Walking Backwards Can Change Your Life! Dr.Karthikeyan

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Walking backwards can benefit your body in so many positive ways. It helps your joints, muscles, balance, gait, cardiovascular system, lungs, digestion, flexibility, brain, hormones, insulin/glucose, and so much more.

Please subscribe so you and your family can stay healthy and happy. #doctorkarthikeyan

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏

Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
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நானும் நடந்து பார்க்கிறேன்.நன்றி ஐயா 🙏🙏🙏

Nandhini
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நானும் இதுபோல் நடக்க முயற்சிக்கிறேன் . பகிர்தலுக்கு நன்றி ஐயா 😊

sandhyapingle
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Vanakkam vazhga valamudan Doctor. You are true Gem of Doctors. God bless you sir.

tamilpaiyan
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Wonderful, meaningful and valuable
explanation Dr. Really you are great Sir. May God bless you and your family.

rameshdevasagayam
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வீட்டில்தான் இப்படி நடக்க முடியும்
இதை தயவு செய்து தெளிவு படுத்துங்கள்
நன்றி டாக்டர்

padmavaidyanathan
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A special form of information provided by you thank you doc

paulinrichard
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அருமையான பதிவு நாங்களும் முயற்சிப்போம். நன்றி.

sarojini
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Dr ji.super. unga videos r really interesting...🎉

DIAXORFF
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Super sir... Thank you.. its very useful information..

dhivya
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Idho endhan deivam munnaalea??? Naan orea oru punnagaiyil kandeanea??? Pasamulla paarvaiyilea kadavul vaazhgiraar...? Avar karunai ulla nenjinilea koil kolgiraar....!!!! congratulations and greetings for you always doctor

jayabalvijayakumar
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Nadakka thane pirantham nadangka nadappam ❤

SSsitta
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Sir, sir
Nallave sollithareenga. 🙏🙏🙏

rajanibabu
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Super Doctor thanks for your care for humanity

abiramipranu
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Super sir but always I am a back runner and walker...
Daily I have walk backward 30 kilometres...

natarajagounder
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Gd morning Dr 🙏🏻
Very useful information.
Thank you Dr.
Very interesting too.

jhansiiyer
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Tqvm doctor.. May god bless you
for yr useful informations.

indradevi
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Thank you doctor for good information. Sir how much minutes we have to walk backward

sangeetharavikumar
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I have run 10 kilometer erode marathon sir...

natarajagounder
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ஐயா,
சமதளத்தில் நடைபயிற்சி சிறந்ததா அல்லது மாடி படிகள் ஏறி இறக்கி பயிற்சி செய்வது சிறந்ததா?

srinivasaguptha
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Thankyou so much doctor for new information

BlackArt-xr