AQA GCSE PE: Altitude training

Physical education teaching is our speciality! In preparation for AQA GCSE PE, this video will teach you the big picture of altitude training. Why athletes value altitude training so highly and the limitations of altitude training. James also explains the types of athletes that might use altitude as well as when they would use it.

Covered in this video:
• Altitude conditions.
• Adaptations to altitude training.
• The reasons for altitude training.
• The limitations of altitude training.
• Application of altitude training to different athletes.
• When to take part in altitude training.

James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.