TOP 5 ANTI AGING SUPPLEMENTS THAT WORK (THE BEST)

In this video, we’re going to talk about the TOP 5 anti-aging supplements that work the best if you are over 40! They will help you keep looking young and feeling your best! And if you want to stay healthy, age your best and look younger, don’t forget to like and subscribe so you don’t miss any of our latest anti-aging news and tips!

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CHAPTERS:
00:00 INTRO
00:30 NMN
01:34 RESVERATROL
02:26 COENZYME Q10
03:09 OMEGA-3s
03:43 COLLAGEN

✅Number 1: NMN supplement

NMN or Nicotinamide Mononucleotide might be one of the most powerful anti-aging supplements. NMN supplements are designed to boost your body’s NAD+ levels. NAD+ plays a crucial role in many biological functions, including fixing DNA damage which is the leading cause of cellular aging. Scientists even showed that raising NAD+ levels increases the lifespans in mice. They were able to live longer!
Raising NAD+ levels in the body could also help treat age-related diseases such as diabetes, cardiovascular diseases, neurodegeneration and the decline of the immune system. So NMN is definitely a must-add to your daily routine if you want to slow down aging, and maybe live longer!

✅Number 2: Resveratrol supplement

Resveratrol is a plant-based antioxidant with strong anti-inflammatory properties. As NMN, it has been studied extensively in the anti-aging research world. Scientists showed that Resveratrol can boost DNA repair and slow down aging by activating the longevity enzymes called Sirtuins. As NMN, Resveratrol supplements also increased the longevity of the animals tested!
And beyond aging, Resveratrol could also prevent cognitive declines, decrease the risk of developing type 2 diabetes, help with arthritis, and might inhibit cancer cells.
So, you should definitely consider adding Resveratrol to your diet!

✅Number 3: Coenzyme Q10 supplement

Coenzyme Q10, also called CoQ10, is a powerful antioxidant produced by your body to protect you from free radicals and eventually from oxidative damage.
We all know that free radicals are the main causes of aging and health issues. And the problem is that your body produces less and less CoQ10 as you age! It’s why supplementing your diet with CoQ10 is so important if you’re over 40!
Why? Because more than just helping you to keep a youthful look, scientific studies showed that CoQ10 might help fight heart disease and diabetes, might help with cancer prevention, and might boost your cognitive functions and exercise performance.
So, CoQ10 is definitely a powerful anti-aging supplement to consider as well.

✅Number 4: Omega-3s supplement

Omega-3s are essential for your health because they ensure the proper functioning of your body, including your heart, your skin, your eyes and your brain. The issue is that your body doesn’t know how to produce them. It’s why it’s crucial to get these Omega-3s from your diet, as foods or as a dietary supplement.
And when it comes to your skin, Omega-3s have amazing anti-aging benefits too. Omega-3s increase skin hydration, decrease premature aging, reduce wrinkles depth and lower the risk of developing acne.
So if you want to keep a soft, hydrated and healthy looking skin, don’t forget to take your Omega-3s.

✅Number 5: Collagen supplement

The vast majority of the collagen in our skin is found in the dermis. Skin cells in the dermis synthesize the collagen that holds the dermis together, giving our skin its underlying structure and its soft and regular complexion.
But after 30, we start losing 1% of collagen every year, and at the age of 80, our body produces 75% less collagen! That’s why with time, wrinkles appear, skin begins to sag, and we start looking older.
Hopefully, scientists found that taking collagen supplements help reduce facial wrinkles, fine lines, skin sagging and creases around the eyes. Supplementing with collagen could also improve hydration and skin elasticity. Collagen is therefore a very powerful molecule to help you fight skin aging and improve your look!
Just a side note about collagen creams.. We don’t recommend collagen creams because collagen molecules are too big to penetrate the deep layers of the skin, unlike collagen supplements. So the effect of collagen creams is mostly limited to a superficial skin hydration, and can’t have any effect on skin aging unfortunately. So, always prefer a collagen supplement.

#antiagingsupplement #nmn #antiaging

[beeb]

My top 3 (at the moment):
1. Coq10
2. Pqq
3. Probiotic
4. Vitamin D

[annmarieseymour]

Thanks for the info., I can attest to the fact that collagen does work, a few days ago my skin was in a terrible condition especially my lower arms and since I started to take collagen there's amazing improvement, I keep looking at my arms in disbelief!

[anamohd]

Thanks for sharing your info. You are gorgeous. 😎🤗😍 I’m at 55 also the process of aging. Maintain good exercise, good sleep, take care the bowel and avoid stress is the best for health. I do take supplements that help me get better. Avoid process food, salty food, fast food, try to eat more dish that steam, bake or boil one coz that the nutrients maintain. Thank god I’m good after recovered my stroke in 2012. Yoga help a lot for stretching and breathing exercise beside jogging and walking. You are amazing and love to watch your you tube channels. 😎🤗👍

[Dragonfly.inspiration]

Thank you for this video. I noticed that the NMN that you carry does not have Trimethylglycine. I thought that they were suppose to be taken together. Is it not necessary?

[manueliii]

Nice and very informative. I have tried many supplements, but I think the most important among them and really helped me with a lot of conditions is the Ionique Concentrated Mineral Drops by MRI(Mineral Resources International). Simply the best. I also take omega3s. Thank you so much.

[erikpalacios]

I got a question about take collagen, is that true that you need to combine collagen with vitamin C in order to synthesize collagen?

[maritessriomalos]

Good day! Is collagen is good take to had a liver dissease? Thanks!

[Kathmanduclothingsg]

How long should we take supplements to get the good results? can we take collagen, vitamin C, vitamin E at the same time?

[TekkenLegacy-gamex]

I love your videos… and u look amazing too! 😍☺️👍🏻 #fruitful #age #related #guidance #health #2022

[fahadalotaibe]

Can i use collagen if i'm 23 ? or it will worse it? Btw i'm looking younger than my real age people always confused if i'm teenager . But i need to have a really young skin for time i life

[yeungchan]

How to take all supplements after lunch or dinner

[dannyphillips]

Spermidine molecule you can take . Done confuse the name . Science backed