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Midlife Crisis At 30 | Am I Having a Midlife Crisis at 30?

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Midlife Crisis At 30 | Am I Having a Midlife Crisis at 30?
A midlife crisis at 30? You're not crazy. This is a real phenomenon.
Welcome to Happily Committed. My name is coach Adrian and I've dedicated my life helping empower individuals to be happy in their life and in their relationships. And in this video I wanted to talk about the very real phenomenon of experiencing a midlife crisis at the age of 30.
This is often referred to as a quarter-life crisis, when you start to grow anxious about the direction of your life and where you stand. You are not at peace with the overall quality of your life because perhaps you're not living the type of life that you want to live or you are not living a life that is aligned with the virtues, goals, and aspirations that you now have for yourself.
This is a period of doubt and disappointment oftentimes linked to or reflected in your lack of happiness in your career, in your relationship, and/or your finances, and it can be overbearing, especially when you don't know who to turn to or what to do. And the truth is you're not crazy. We all experience existential issues. There's an identity crisis of sorts, where you're basically striving to come into your own and it's a difficult age. It's the transition into adulthood and having to face the consequences of choices that you've made that you perhaps no longer understand why. And for me it was my faith and living with purpose, living a life that is aligned with some of my principle beliefs and aspirations and in trying to do good and help other people. That is what helped me overcome my midlife crisis at the age of 30.
And ultimately it's not about you being religious or changing your life or doing a complete 180. It's about living a life that you are proud of. It's about finding values, core beliefs, that you truly believe in and in aligning your life, your actions, to those core beliefs. That's what can help bring you peace of mind and happiness, and that's how you can basically turn a crisis into a golden opportunity to live the type of life that you can be proud of.
If you fear not having goals or if you feel that your goals are not realistic, don't despair. Many people go through this period. You have to give yourself time and work backwards, making sure again that you've defined what is truly important to you, what your core values are what do you believe in, who are the people that you can lean on.
And then be kind with yourself. The odds are you will change careers many times over in this lifetime. That's just the way society is now that's just the type of world that we live on. And as long as you're not obsessing over a dollar amount that you want to make, or over the type of person that you want to be with, or over the job title that you want to be repping. As long as you're focused on living a life that is meaningful, that you are proud of, and then using the different job or resources that you have or the people that you have in your life in order to live that type of life, good things will happen. The goals will come, you will achieve them, you will outgrow them, and you will set new goals, and the cycle will continue and continue and continue because that's what progress is. So a quarter life crisis can be a golden opportunity to grow and to love yourself more and to love your life and the relationship that you ultimately will create in due time.
Subscribe to Happily Committed. We are committed to providing you with quality in-depth content on real life issues and to provide you with relationship tools that you'll need along the way, to give you that love education that you never had.
Relevant for this video:
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➡️ [Private Coaching] Work With Coach Adrian:
⭐️ [SOCIAL] Let's Connect On Social :
________
Midlife Crisis At 30 | Am I Having a Midlife Crisis at 30?
A midlife crisis at 30? You're not crazy. This is a real phenomenon.
Welcome to Happily Committed. My name is coach Adrian and I've dedicated my life helping empower individuals to be happy in their life and in their relationships. And in this video I wanted to talk about the very real phenomenon of experiencing a midlife crisis at the age of 30.
This is often referred to as a quarter-life crisis, when you start to grow anxious about the direction of your life and where you stand. You are not at peace with the overall quality of your life because perhaps you're not living the type of life that you want to live or you are not living a life that is aligned with the virtues, goals, and aspirations that you now have for yourself.
This is a period of doubt and disappointment oftentimes linked to or reflected in your lack of happiness in your career, in your relationship, and/or your finances, and it can be overbearing, especially when you don't know who to turn to or what to do. And the truth is you're not crazy. We all experience existential issues. There's an identity crisis of sorts, where you're basically striving to come into your own and it's a difficult age. It's the transition into adulthood and having to face the consequences of choices that you've made that you perhaps no longer understand why. And for me it was my faith and living with purpose, living a life that is aligned with some of my principle beliefs and aspirations and in trying to do good and help other people. That is what helped me overcome my midlife crisis at the age of 30.
And ultimately it's not about you being religious or changing your life or doing a complete 180. It's about living a life that you are proud of. It's about finding values, core beliefs, that you truly believe in and in aligning your life, your actions, to those core beliefs. That's what can help bring you peace of mind and happiness, and that's how you can basically turn a crisis into a golden opportunity to live the type of life that you can be proud of.
If you fear not having goals or if you feel that your goals are not realistic, don't despair. Many people go through this period. You have to give yourself time and work backwards, making sure again that you've defined what is truly important to you, what your core values are what do you believe in, who are the people that you can lean on.
And then be kind with yourself. The odds are you will change careers many times over in this lifetime. That's just the way society is now that's just the type of world that we live on. And as long as you're not obsessing over a dollar amount that you want to make, or over the type of person that you want to be with, or over the job title that you want to be repping. As long as you're focused on living a life that is meaningful, that you are proud of, and then using the different job or resources that you have or the people that you have in your life in order to live that type of life, good things will happen. The goals will come, you will achieve them, you will outgrow them, and you will set new goals, and the cycle will continue and continue and continue because that's what progress is. So a quarter life crisis can be a golden opportunity to grow and to love yourself more and to love your life and the relationship that you ultimately will create in due time.
Subscribe to Happily Committed. We are committed to providing you with quality in-depth content on real life issues and to provide you with relationship tools that you'll need along the way, to give you that love education that you never had.
Relevant for this video:
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