Is a lack of sleep ageing you?

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Two nights of bad sleep can make people feel years older, says a Swedish study.

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He looks like he needs a good night's sleep.

sevena.channel
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Is Channel 4 news trying to copy "Newsround" now? It's like he's speaking to a 5 year old.

verynormalman
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Ive got an autistic daughter who is up all night. I've not slept properly for 14 years. Cheers for this....I had no idea.

BiggusDiggusable
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I think the amount of sleep needed varies for people.

davidderolph
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It's bad that 8 hours is low. I get 4-6 and 6 feels like a right good sleep.

alexa
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I get between 9 to 11 hours per night and I'm 28 years old.

nathanjackson
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Wonder how many millions they spent doing this study

jamesgeorge