Is milk good? Nutritional Drink Or White Poison?

Is milk good? Nutritional Drink Or White Poison?

Is milk good? Milk has long been considered a valuable source of nutrition, providing calcium, protein, and many other essential nutrients. However, drinking too much milk can have negative health effects that few people are aware of.
Is milk really as good as you think? What happens to your body if you drink too much milk?

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