What I Didn't Expect from ONE GALLON of WHOLE MILK Every Day

[SwrdsMan]

the toilet would be my biggest enemy in the challenge

[cultural]

No wonder the dad's keep searching for this stuff

[hiz-n-lowz]

When I did this I swear my shit was cheese

[Uncooked_Taco]

Bro I'm absolutely obsessed with drinking milk to the point I'm not allowed to more than one cup a day drinking a whole gallon sounds like a dream

[kevvsterrr]

Tryptophan is also the amino acid that is needed for serotonin production. It’s possible that your sleep improved because you were less anxious because of increase serotonin. Very interesting

[truthoverfalsehood__]

I swear ro God I thought noone in the world would understand this there was a time were I was too lazy to make myself meals and drank almost 2 gallons of mill a day I was chilling in my car so insanely relaxed I couldnt describe it it was like the perfecr feeling of well beeing .

[kennynakawaki]

I literally have been watching this video like everyday since he first uploaded it 😂 I have adopted drinking multiple glasses every day and have received great results in the gym, weight, and appearance.

[jackson]

My asshole burns just thinking about this nightmare

[flavioamezcua]

I think the tiredness was from all the sugar and carbs causing u to crash 😂😂

[sidavies]

Muscle only repairs/grows when your resting/sleeping hence having short naps in the afternoon helps tremendously.

[kbc]

Got that Cornholio vibe going while doing lunges and chugging milk. 😂

[Calupp]

Interesting. I cant drink milk before bed. I literally just sit there wired as fuck

[hopetherese]

For those of the commenters worried about lactose intolerance, raw milk contains lactase where as pasteurized milk does not because pasteurization kills that enzyme. That enzyme digests lactose for you so many people who have trouble with dairy, really only have trouble with pasteurized dairy. Try raw dairy in a small amount and increase to gain the benefits of the super food that is raw whole fat dairy.

[fastlifebmx]

I would think Lactoferrin would be more potent, considering it binds to the opioid receptors (even though it's not really in bovine milk as much as breast milk or whey). The sleepiness is probably because it takes 6-8 hours for whole milk to leave the stomach, even longer than meat (4 hours average). You have substance nonstop in the stomach drinking milk all day

[melkrollwz]

I’m like 6’6 and had a hell of a hard time putting on weight when I first got into lifting.. started drinking basically half a gallon of whole milk with mass gainer for months and the gains were indeed crazy. However I cannot think of that phase of my life without gagging due to the amount of force feeding that took place back then 😂 started at 170lbs about two years ago to being 250lbs now. Definitely can get away with gaining more so this winter I plan on going full bear mode

[SeasideStrangler]

Ive been drinking a half gallon a day for over 2 months, it is pretty good protein and does hold me over most of the day. However theres ALOT of sugar in whole milk and making it impossible to lean out. Im going to prolly drink milk until the end of April then switch to water, chicken, broccoli and rice until beach season.

[kay-vo]

I started yesterday and I went to the gym. It’s my second days and I’m feeling so much better and full of energy and yes I slept better last night. I will continue to only drink organic lactose free whole milk, no water or juice and reduced coffee intake until summer.

[Dana-wqtp]

You were also getting a ton of calcium and magnesium which play huge roles in keeping the central nervous system healthy.

[ReeferCheifer]

I am only now realizing he does that voice for dramatic effect. Well done

[the_grand_inquisitor]

I love his accent 😂1 gyallon of milk😂 sleepy and releehhxed😂