The ONE Text Message To Send After Begging and Pleading Your Ex...

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Hey guys, Brad Browning here. And in this super short video, I’m going to talk about the ONE text message that you should send your ex if you’ve done a lot of begging and pleading directly after the breakup. Now, I feel like have to start off videos like this with a really quick disclaimer – if you haven’t watched any of my videos on what to do directly after your breakup, or if you haven’t heard about my “No Contact” technique, then I would encourage you to watch those videos first before you watch this one.

But, unlike my other tips, this is a text message that you can send directly BEFORE your period of No Contact. And I’ll explain why in just a second...

Some of you may have heard of my Clean Slate E-mail… and if you’ve done a TON of begging and pleading (the point where you really feel like you’ve ruined your chances), then using this email will force your ex to forget about his or her negative emotions. And this text message accomplishes something similar. This is how it works…

See, to get your ex to come crawling back to you, you have to rebuild the attraction that you’ve lost during your relationship. I mean, picture what dating was like at the BEGINNING of your relationship… everything was new, fresh, and mysterious. You were both trying to impress each other constantly... and every touch, hug, and kiss felt electric. This level of increased PHYSICAL attraction usually dies off as the relationship evolves… BUT your level of EMOTIONAL attraction MUST to stay high for the relationship to continue to work out.

And there are a ton of NEGATIVE behaviours that you can exhibit throughout a relationship that forces this crucial Emotional Attraction to fade. Begging and pleading, I would say, are probably some of the worst offenders…

But don’t worry, all is not lost… there IS a path to get your ex back if you’ve committed some of these “Relationship Crimes”. And this text message will help you get on this path.

I call this magical text message “The Eraser Text Message.”

So you could text your ex something like…

“Hey, sorry I was acting that way a few days ago. That wasn’t me. I was honestly just stressed about other things in my life too and it won’t happen again. Wish you well.”

Or here’s another example…

“Sorry for my erratic behaviour. I’ve honestly been going through a lot outside of this breakup and it was taking a toll. Maybe I’ll run into you again.”

And that’s it. The reason this text message is so effective is because for one, you’re coming up with a reason WHY you were acting so irrationally. And depending on how erratic you were acting, your ex may very well forgive you on the spot and move on. If you send this text message right before your 30 days of No Contact, you will leave your ex feeling much better about how things ended between the two of you.

And second, this text message is the complete OPPOSITE of how you’ve been acting right after the breakup. It does this by your ending your interaction definitively – as in, it doesn’t ask a question and it doesn’t plead for a response… it just ends the conversation, full stop. That means your ex won’t feel compelled or pressured to respond to it… and ideally, you don’t WANT them to respond. You just want to initiate your 30 days of No Contact on the best terms possible.

See, what you’re trying to do with my “Eraser Text Message” is force your ex to return to what I call “Emotional Neutral”… that is, you want your ex to NOT harbour any negative emotions towards you at all. In order for you to get your ex back, you HAVE to remove these negative emotions because they only serve as obstacles. There are many other ways to get your ex to return to this state, but for the sake of brevity, I won’t get into them here. I have plenty of other videos on the topic.



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Brad . This msg really worked like magic. She replied in no time .

radskullgraffiti
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Move on and stop giving them attention. The one who care less holds the power, this is for my ex 🖕😈

FiremanProd
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I don't want him back. But these text seems to me very powerful. I send one too.. & feeling much more better. Thank you coach

sadiatasnuva
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This text worked like magic, I went from seeing no future with my ex and being in a heated argument to hugging her the next day just from just sending this text, thankyou

chazzat
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It worked! Everything you said worked! Thank you! He called me and asked me to go somewhere with him, I told him I was planning to travel next month so I'll be able to go then. I don't know whether I should have said that or not.

sonamInSpring
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This video was gold! Thank YOu sir Brad! I have a good feeeling that we are going to get back together.

VicSaidThat
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Hi Brad, I love all your videos that I keep watching during these days of breakup, What if she is with someone? They had communication before the breakup. She is in love to that guy but she can't lost me now that I am back communicates her constantly. Now she ask the other guy and me for space. Should I send this text message Brad? Thank you and more power to your company Brad.

av
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Guys dont waste ur energy for god sake, go and do ur work, beleive me u will find someone better in near future, when u will get engage in urself the right person will eventually come in ur way u dont need to push anything we cant force any person to stay with you, go and work time is limited u have many others works to do

NIDHISINGH-xxnm
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When my ex dumped me, I sent her a text message saying that I’m sorry about what I did and that I expected nothing but friendship and she accepted my apology. This was back in late December and early January. Then, I did the 75+ day “no contact” technique and then I started reaching out again. Now, we’re starting to get things going again.

jasonarokiaraj
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I really wanna hug you brad i leave this message to my ex i hope it will work soon inshallah she cheated on me yet i want to bring her back because she was my smile Thank You

theworld
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Brad,

We broke up 10 days ago, she has came to get all her stuff from my house and moved out.

I have sent her this final text, she did responded but I now plan on not talking to her for 30 days. Have I done the right thing by sending this text;

, sorry If I acted the way I did since Sunday, That wasn’t me and my head was all over the place with emotions and going through a lot outside of the relationship.

Thank you ever so much for the last 5 years of knowing you. The last 2.5 years of us, You have been my star, my rock and soulmate. I have so so many amazing memories forever that I will hold close to my heart ♥️ & the times you’ve been there for me. I hope you have felt the same.

I Wish you well and every success in the future whatever you decide, maybe one day we will bump into each other. X

jamiefowler
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I sent a text like that shes been seeing someone else after 3 months. She broke up with me because she was going through a lot and broke up with me through she was texting me a lot and also asking me for favors but I asked her if she was seeing somebody else and she said yes and i spilled my heart to her "yeah i know stupid" she said if I don’t want to be friends anymore then she’ll leave me alone. But today i sent a text like you said and she sent "its all good I understand" I didnt say anything back. I just let it go for now.

irondipper
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After this message my ex said: "I don't even know what to say"
I just saw the message and said nothing else. i'll stick to NO CONTACT

wandersonbarros
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hi Brad, your strategy works everytime but how do i act and speak when she wants to breakup in person? thanks

nine
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I've been in no contact with my ex after pledding and begging almost a year ago. Bafflingly, I just recently discovered that she has been an emotional wreck because we haven't communicated in so long but at the same time, I also discovered that towards the end of our relationship, she lined up some guy behind my back and got pregnant by him. No contact put her in a position to miss me aggressively but she won't contact me because she afraid that if I find out about her kid, she think that I will never speak to her again. Should I just move on? I've worked on myself since then and learned how important it is to value yourself, but like I said, I did discover that she has been emotionally irrational because of me not contacting her. No contact really is powerful

gabrialblast
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Hey Brad. I sent her the text and she reached out to me and said... "You know I always care about you and want you to have the very best. I will definitely keep in mind and pray for everything you're going through.... Thank you for everything. Ok?" Should I respond or just go ahead and implement the no contact.

connorstuart
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My ex and I have been off and on for almost 8 years...we broke up again about a month ago, we had even lived together this time... we ended on good terms and he tries to stay in contact. He told me multiple times he thinks after some time to work on ourselves maybe we can be together again. (His friends told me he has said the same thing to them as well).

I guess my question is...
1. Am I stupid for believing there’s still a chance and that he meant it when he said later?
2. Do I answer when he calls or should I go completely radio silent for the NC period?

powwow
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Hey brad! I hope you can read this and help me a little bit. Myex and i decided to "take a break" and it got a bit overextended. We still texted but no that much. The breakup was because we both got too neutral and distant. However she told me she was seeing someone else now and i begged and pleaded like crazy. Should i send the message and start no contact? Or just send the message and keep talking since its been so long after the breakup

sitorito
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Just tried it and within 15 minutes she replied. She said "I hope you are ok, take care of yourself".

Djvdzss
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This guy seems pretty legit, but remember all relationships are different and there are no absolutes. Also it really depends on why the relationship ended, ie. if she/he brokeup with you for being too distant, then the 30 no-contact rule is probably a bad idea.

Lazy_Prophet