Practical Method /Aim, Stretch, Proper Velocity

[BinhNguyen-fqdx]

Respectful thanks to Master and you to share knowledges about this martial art .

[donovan]

It is relatively difficult teaching how moving the torso moves everything else. All motions of torso classically where described as small circle flexing extending spine large circle twisting without leaning. Combining the two very difficult. Gong fu hard work over time to feel what the instructions mean. Great to hear a more modern approach.

[tonyslaughter]

I see spider webs. Did you train with Oyata sensei?