[4 Steps] Shot Put Spin Technique

[4 Steps] Shot Put Spin Technique

[corymeulemand.c.]

Great video. I thought I saw you out throwing a couple times over the summer. That's my house in the background 😂

[karenfletcher]

By far the best explanation of the spin that I've seen. Thank you.

[joyce]

After many years of the glide, I just started with the rotation technique, very helpful vid, thanks !

[carsonengland]

Just now learning how to spin after 5 years of gliding this helped a lot thank you

[keegankennedy]

I know I’m a little late to the party but I’ve watched a couple of your videos and you give really good advice! Our team didn’t have a coach for throwing this year and I’m heading to regional competition tomorrow (somehow) I just want to say thank you for everything!

[cakel]

The extra part at the end is a very helpful addition as it helps to see it is full motion and add ur flare.

[dlai]

Love it thanks, even through I'm a glider it's good to have knowledge about rotation

[elijahboi]

This helped a lot as a 14 yr old and I just wanna get better at discus and shot I will defo be watching your discus videos too

[vernymendez]

Interesting and very explanatory video, perfect to put it into practice!

[reddjustaguy]

Thanks man! This video helped me a lot. I was a powerlifter who transitioned into weight lifting, now I'm transitioning into shot put. This video really helped me nail the rotation

[laughingd]

I just watched the full tutorial on how to throw the shotput and led me here. Very informative video, really appreciate it 😊

Hope I can do the full rotation soon

[Oilfielddog]

Coach this a great way to teach the spin to the beginners!

[CaptainSuperFantastic]

Great video! I appreciate you sharing your knowledge in this simple step by step format!

[vernblohm]

Great 4 step approach. Moving my son from Glide to Rotation. Best I’ve seen. Bula

[prreviews]

Thank you John for another incredibly informative video. I will make sure that all of my throwers in Thrower Strong Training watch, study, and drill this video. I really hate that we missed your Virginia session. Hopefully you and your coach can make an appearance sometime in the future. Maybe we can get you down for the throwers only polar bear shot put throwdown in January.

[nevaehg.]

Here because track season got cancelled last year and I lost any skill I had haha

[WhateverE]

Thank you for this. I learned this while In track practice

[TheMachineEmbroidery]

Amazing
This was helpful for me in my sports day
Tomorrow I will try in sports day

[DivyakBanjare]

Thanks, the video made me throw shotput more far😀😀you are a awesome teacher

[chrisandaprilthomas]

So I have no had coach for throwing this helps thanks