Join me for a Silent Retreat (And WHY would anyone do that?!?)

I am so excited to announce my upcoming Silent Retreat, February 23 – March 1, 2025, high in the mountains outside of beautiful Asheville, North Carolina.

Over the next several weeks I’ll speak to a number of questions I’ve heard from people who are intrigued by the idea of a silent retreat, but who are unsure why one would commit to a whole week of (mostly) silence.

I’ll talk about whether you need meditation experience, what happens in prolonged silence, and I’ll share my own experience in silence and why I can’t wait to do it again.

The focus of today’s video is: WHY sit in silence for a week?

[Karen-ovlh]

My experience is that emotions that have been covered with the daily noise of life come out then you discover your essence