🥕 Snack Smart: Lose Weight with This Guilt-Free Food Swap! | LiveLeanTV

Clean Up Your Dips. Next time you’re watching a movie on the couch, dip your snack into a flavorful and low calorie salsa, not a typical high calorie creamy dip.

This way you can still enjoy the treat of eating a cracker or chip, but you’re saving a lot of calories by swapping out the high calorie dip.

Or reverse it and swap out your crackers for crunchy veggies. If you really like creamy dips like guacamole, swap out the crackers for a crunchy vegetable, including celery, bell peppers, or carrots.

This way you can still enjoy the healthy guacamole, while saving a lot of calories by eating vegetables, instead of crackers.

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🥕 Snack Smart: Lose Weight with This Guilt-Free Food Swap! | LiveLeanTV

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[isaz]

Or get yourself real cheese (like cheddar) slices cut them into 4 smaller squares per cheese slice and lay as many on a baking sheet and cook in the oven for 10 minutes. Then let them cool and they will be keto crackers/chips and have salsa with them. Game changer.

[Lifejourney]

Or just enjoy food without counting calories and stop when you feel full