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35-MINUTE CARDIO CHOREOGRAPHY / SUMMERTIME PLAYLIST / MOVE TO THE BEAT / LOW-IMPACT MODIFICATIONS
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35-MINUTE CARDIO CHOREOGRAPHY / SUMMERTIME PLAYLIST / MOVE TO THE BEAT / LOW-IMPACT MODIFICATIONS
This is a fun one!! We've compiled a killer summertime playlist for this fat-burning cardio workout. This is a live-format class so there will be no timed intervals for the exercises. We repeat a series of movements a number of times within each song. Just follow along!!
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
This is a fun one!! We've compiled a killer summertime playlist for this fat-burning cardio workout. This is a live-format class so there will be no timed intervals for the exercises. We repeat a series of movements a number of times within each song. Just follow along!!
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
0:35:41
35-MINUTE CARDIO CHOREOGRAPHY / SUMMERTIME PLAYLIST / MOVE TO THE BEAT / LOW-IMPACT MODIFICATIONS
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