How to focus with ADHD, or not...

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Trying to focus with ADHD be like... naw not today... What's your best tip for actually being able to focus over a time periode?

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Perfect for my goldfish brain.. short😅😅

littleninnie
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Have you tried medication? Back when I was first diagnosed some 20 years ago as a kid, there was really only methylphenidate (Ritalin) that would be prescribed but now there’s focalin, concerta, vyvanse, strattera (which I’d avoid), adderall, and several even newer ones. :)

iterativegrowth
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Me trying to convince my parents to buy me a paint ball gun to shoot my brother with

Angel_boba