A $3 Ball Can Fix Your Rounded Shoulders & Poor Posture

A $3 Ball Can Fix Your Rounded Shoulders & Poor Posture

Bob & Brad teach how to fix you posture and rounded shoulders with a ball and postural exercises.

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Valid Until: Jan. 31st 2020

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[sisraye]

Anyone else randomly sing “bob and brad the two most famous ..physical therapist ....on the internet”

[smilesmile]

I think it works better flat too. Good for use as a neck ball also.

[tosue]

I had a desk job for 10 and a half years back in the 80s & 90s. I used to twist & stretch in my seat all day, then walk outside at lunch. I remember having terrible pain in my shoulder blades. Wish I'd thought of something like this back then!

[osogoodgirl]

Wow! You guys are really coming along with your channel. The cover pic for the video was fire!

[debmarrett]

I appreciate Brad's humor, and confidence in his knowledge in every video.

[blurrylights]

How do you get it a little flat? What keeps it from going all the way flat? Thank you for this recommendation. I'm going to try it.

[melissabocanegra]

Y’all are hilarious and relatable. Thanks for the info! I have bad posture and I def want to try this!

[SandysDIYHealthAdvocacy]

What a great idea! It's crazy how much time we spend rounding forward. Thank you

[दोस्तमित्र]

👍🏽 it, they have cut-short the length of video.

[oneilwilson]

Randomly came across this channel. These dudes are amazing. And that theme song, classic. And yes, the videos are is just what I need for my tight back and shoulders.

[cabdiasiisabdihussein]

thnks bob and brad i ask mr bob how to get physical welness in elderly

[janedmunds]

Brilliant reuse too of the flat $3 ball 👍

[TheHestya]

Would greatly appreciate tips for overweight people on exercise and posture. Like what exercises to avoid because they would put too much strain on the knees and that sort of thing. Love your videos. Also, would you recommend one of those vests for keeping the posture straight that pulls the shoulders back?

[jackiebohannon]

3 dollar's ok lets do it Thank you Bob Brad 😄😄😄😄

[davidf]

Hey guys, I think the best thing about the video is when you remind us that we have to break up the day with exercise:-)

[glicialinden]

I live in Brazil. Where can I buy TFBall?

[beatrice]

Sorry, how do I get the ball? Is there a link?

[kennyg]

Do you mean any children’s play ball will work ?

[OEFarredondo]

“Fix Poor Prostitute” I read that and clicked.

[vdubz]

Anyone else feel like they were annoyed with each other in this video?