10 Incredible Health Benefits of Kalamata Olives

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10 Incredible Health Benefits of Kalamata Olives

A little-known fact is that olives, especially Kalamata olives, are one of the healthiest foods in the world. They contain high levels of powerful polyphenols, antioxidants, and healthy fats.

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As a Tunisian (one of the biggest olive and olive oil producers and consumers) I think these Kalamata olives are the best. I love all types of olives though.

THUSUALSUSPECT
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Wow great info I knew black olives were healthy buy these seem to be even better

vapeking
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I'm trying to convince myself to eat olives bc I hate their taste, hope this helps lol

melfromhell
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So everytime i research healthy foods and keto friendly foods and healthy fats i get Jardiance commercials and whole bunch of other t2d crap.

impressiveprogressive