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Neuroscience of Transformation - Cracking the Habit Code Dr. Joe Dispenza
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He notes, “Nerve cells that fire together, wire together.” There is something of a feedback loop at work: As you repeat your activities, the brain’s pathways stay wired to repeat that activity, and so it becomes even more difficult to change. Repetition reinforces brain behavior, and by, say, age 35, our identity...
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