Best Nootropics for 2024

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Pre-made nootropic stacks mentioned in this video:

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In this video, you'll learn what I consider to be the best nootropics for 2024. Updated from 2023.

If you are new to nootropics this video may provide some ideas for you to consider trying in your nootropic stack.

And if you are an experienced neurohacker, hopefully I'll offer some ideas you may not have considered before for your stack.

I've been hacking my brain for over 18 years. So like many who have used nootropics for a while, I have some favorites that carry over from year to year. Once you find something that works, you keep on using it.

But now and then you come across something new that you've not considered before. Or new circumstances in your life or health demand something new.

You'll discover a couple of new nootropics in the stack I detail in this video that are different from 2023.

One specifically for better vision. A new nootropic energy bar, and what I use before I go to my gym.

My hope is by watching this video, you'll get some ideas on improving your own nootropic stack. And finish up 2024 as your best year ever!

00:00 The beginning
01:08 The Best Nootropics for 2024 intro
02:15 Pre-made nootropic stack benefits
03:14 Best nootropic stack for you in 2024
03:37 Best nootropic supplements 2024
04:46 Acetyl L-Carnitine (ALCAR)
05:29 Astaxanthin
06:11 Bacopa Monnieri
07:02 Caffeine
07:56 CDP-Choline (Citicoline)
09:23 DHA
11:16 Lion's Mane Mushroom
12:13 L-Tyrosine
13:37 Phosphatidylserine (PS)
14:37 Maritime Pine Bark Extract
15:50 Rhodiola Rosea
17:06 Saffron
18:46 L-Theanine
20:18 Vitamin B Complex
22:31 Check Your Oil - Fat- vs. Water-Soluble nootropics
23:46 Clear path to improved performance in 2024 (summary of each pre-made nootropic stack in this video)
27:38 Conclusion
28:33 Secrets of the Optimized Brain - FREE download
28:44 Head First - 2nd Edition

The original and updated page for this year has live links that will take you through to a full review of each of the nootropic supplements mentioned in this video.

The 2nd Edition of my 4-time Award winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

NOTE: I make a small commission that helps support my family if you buy anything using the links found here or on Nootropics Expert. Thank you for your support.

[blueberry]

Thank you very much David. Love from Istanbul / Turkey.

[PollyAmorous]

Was waiting for ‘Mind Lab Pro’. I would have betted money on you saying it 🤣.
Yep, they’re good, they’ve probably got better. I took them for about 8 to 10 months a couple of years ago. I really did well on them, exceptionally. I decided to try to recreate because they are quite expensive. But that means swallowing a lot of pills either way a lot of fillers. So, I reckon I’ll go back on them.
Bacopi I take every day. Yes, they help with relax and function of brain.
I read that alpha GPC report too. CDP is the way. I take every single supplement you’ve mentioned and - I’m going back to Mind Lab Pro. It is not so easy to recreate something which has had thorough tests and research.
Seriously- couldn’t function without NALT.

[ayubamedia]

Surprised to not see DLPA. Over the years I find it to be more effective then L-Tyrosine. But then again we can’t list every single nootropic and it’s different for everyone of course

[chrisfranco]

I have ulcerative colitis. Im 61 years old. I’m in remission now with Stelara. I’m thankful for your videos and if you have any specific tips for me I would love that.

[jacobjerde]

Thank you 😊 what do you notice taking saffron ?

[G.Abongee]

Bravo, Bravisimo!! 👏🏽👏🏽👏🏻👏🏾 Mr. David excellent video! like always the best scientific data, tips, warnings all in a nutshell!
You are The Boss (the expert) in this field.
Thank you so much for sharing your expertise with the scientific papers and background.
You have helped me a lot.
Salute you from Colombia South America.

[Andrew-trzg]

Something I'd been wondering about, L-Tyrosine, is this good to take if you suffer anxiety as it boosts adrenals, is it better with L-Theanine? I am trying out mucuna pruriens and read L-Theanine/L-Tyrosine can be a good combo to go along with it but read L-Theanine can be better as doesn't boost adrenals.

Thanks for your videos I always find everything really helpful.

[julissarivas]

@nootropicsexpert you mentioned taking with coconut or mct oil for absorption. I take black seed oil daily; will it work with black seed oil instead of mct or coconut oil? Thank you for your help.

[doublet]

Thank you for the video. I look forward to viewing more on your channel. Do you have any personal, research or financial ties to Performance Lab Group and their products (of course not counting the affiliate program)?

[Router]

Getting phenibut soo difficult now, Decided to go cold turkey and stop taking it, 2 weeks without and feel better.

[alicek.]

THANK YOU FOR ALL THE INFORMATION YOU PROVIDE. I WOULD LIKE TO GET THE MIND PRO, BUT THEY DON'T HAVE URIDINE MONOPHOSPHATE IN THEIR PRODUCT? SHOULD I ADD IT TO THEIR SUPPLEMENT? WOULD THAT HELP OR HURT? I WOULD LIKE TO KNOW IF THIS IS SAFE.

[jonathanhart]

Hi David, what would you say is the best stack for depression/brain fog and just overall mind enhancement. I have sleep apnea so i know that’s not helping.

[Tahinadina]

Great video! I was intrigued by the discussion on Lion’s Mane Mushroom. I saw an article on Total Shape that delves into its effects and they had some interesting points about its benefits and drawbacks. Makes me wonder how it stacks up compared to what's discussed here.

[julissarivas]

Hi @nootropicsexpert Great video. Should we be cycling these nootropics; or is it ok to just keep taking without interruption? Thanks

[TimeForTrim]

For the mind lab pro did you have a creator code for discount? sorry if i missed it but not very focused

[royalbroman]

I would also like to know what you think about shelijit and ormus

[InspiredHorizons-]

Sir Can I take St john wort 700 mg along with NAC, mucuna pruriens and Ginko ? Currently I am using Mucuna, NAC and Ginko but reluctant to start St John Wort with these stuff . I'll be thankful for your suggestion.

[hannahodom]

Thoughts on taking Drynaria Fortunei, Eleuthero Root, and Rhodiola Rosea all together?

[ai_]

Thank you for the update David. Look out 2024! 🧠🦾💎

[djsa]

Love your book! Still on it but i am sure I'll have feedback 😊