A sleep doctor reveals the best time to take a nap

preview_player
Показать описание
Dr. Janet Kennedy, Ph.D., clinical psychologist and founder of NYC Sleep Doctor, tells us the best time of day to take a nap.

--------------------------------------------------

--------------------------------------------------

Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.
Рекомендации по теме
Комментарии
Автор

Take a nine hour nap from 10:30 to 7:30

jqyhlmnp
Автор

there's a study by nasa about power naps 100 times better than this video

edur
Автор

A lot of "probably"s for me to beleive this

GWFiIms
welcome to shbcf.ru