The SCAM That’s Making Americans Fat: The US Food Guidelines

The history of the US Food Guidelines might be the BIGGEST SCAM of all time…

From the mid 1900s, to the inception of the food pyramid, and now to the current nutritional recommendations…big food and pharmaceutical companies have influenced America's eating habits and caused a surge in obesity and diabetes. Uncover the unsettling truth about the manipulation of scientific advice and the prioritization of profits over public health. Explore the origins of the food pyramid scheme and its impact on your eating habits, nutrition, and health. And join us as we expose the questionable practices that continue to shape the way Americans eat.
It’s time to reconsider the conventional wisdom surrounding our nutritional guidelines. Don't miss this eye-opening exploration into the history of our food recommendations and their far-reaching consequences. Subscribe for more insights and stay informed on the latest revelations in the world of nutrition.

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CHAPTERS:
0:00 - Are the US Food Guidelines the Biggest SCAM of all Time?
0:55 - The Standard American Diet is Killing You
1:55 - The History of the US Food Guidelines (1894-1992)
3:31 - The 1992 USDA Food Pyramid Scheme
5:27 - How the Food Guidelines Affected US Health
8:18 - Updates to the US Food Guidelines
9:43 - What Do We Do NOW??

REFERENCES:

VIDEO CREDITS:

DISCLAIMER: ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

[aaronmund]

When I was in the Marines, I remember being mad that I could only get one protein serving, but I could get multiple carb servings. I was getting in two workouts a day most weedays.

[catcookie]

I’m surprised there was no mention of Ansel Keys in those clips.

[lcwalker]

Recently my Dr put me on Rybelsus. I tried the lowest dose for 3 weeks. Never sicker! I quit it to be able to have my colonoscopy and thank GOD for Miralax! It got that nasty stuff out of my system. My A1c was 5.9 and the nurse still doesn't know why the dr did it.

[pigeonhawk]

Best advice is cut out all grain and grain based food, even whole grains, your health will improve dramatically.

Carnivore is the way to go

[ThomasRSA]

May I forwarded to a Facebook group I joined.? It's a carnivore site.

[oliverr]

Have you ever looked into guidelines from other countries? The guidelines of other western countries are very similar. But how many of them have such a huge problem with obesity and related diseases as the US? Yeah, exactly.
Also, how did they measure how many people were eating according to their recommendations?
EDIT: I like that all my comments linking you to sources dissapeared. To each their own I suppose.

[Orangetree]

But potato’s and whole grains ARE healthy

[chickentoucher]

You can eat as many McDonald’s cheeseburgers as you everyday and as long as you have vitamins and stay at maintenance calories you will not have any health issues