Does a Weak Core Cause Back Pain?

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Have you heard that having a weak core is what is causing your low back pain?

99% this is NOT the case.

However, once you have rehabbed your lower back pain there is some merit in having a strong core and help prevent lower back pain.

Peak Physiotherapy and Performance is a physical therapy clinic in Canal Winchester, Ohio specializing in the rehabilitation of orthopedic and sports injuries. We treat headaches, back pain, neck pain, jaw pain, tennis elbow, rotator cuff pain, knee sprains, sciatica and disc herniations. P3 uses dry needling, adjustments or joint manipulation, corrective exercise, and cupping therapy to get you back to doing what you love. We serve patients in Canal Winchester, Reynoldsburg, Carroll, Pickerington, Groveport, Grove City, and Columbus.

PEAK PHYSIOTHERAPY AND PERFORMANCE
5209 Ebright Rd #1
Canal Winchester, Ohio 43110

PEAK PHYSIOTHERAPY AND PERFORMANCE
6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004
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I don’t know how true that is - I’ve been training for a while and don’t work out my core. I workout my back a lot and I’ve noticed I’ve hit a plateau when it comes to lifting heavier and heavier

coolz
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Sounds abit like you’re just trying to get clients to keep coming back to you. Only recently started training core properly and my joint pain, back pain and loads of other issues have gotten significantly better.

SharrodVisuals
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Weak core when lifting heavy weights def causes backpain

osamamalik