Train Like An Angel: Runway Cardio

Join Victoria's Secret Angel Alessandra Ambrosio and Supermodel trainer Justin Gelband for a tough cardio spin workout and inside look at how the Angels get ready for the 2012 Victoria's Secret Fashion Show. Don't forget to tune in when the show airs on Tuesday, December 4, at 10/9c, on CBS.

[nasreenosman]

I love how she asked questions at the end even though she knows but knowing that it'd be helpful to us at home :)

[harrypotteriseverything]

gosh, she’s perfect. i could stare at her forever. one of the most beautiful models for sure!!

[kangxiwangchao]

their workouts are too epic for youtube :)

[HealthifulBalance]

They even look perfect while working out!

[MsMonkeyMegan]

true... but the sports bras are also doing their job. Flipside, their push-up bras also do their job.

[LexxiLuvsJB]

that's because most of them don't, one of the angels was saying how she has to stuff the bras for photoshoots and for the runway.

[enairaahsin]

That is what makes a sports bra so effective.. :)

[maddyG]

They may have a smaller sized chest but that also means their breasts are lifted and more perky. That's pretty ideal for a lingerie company advertising pushup bras.

[tonikas]

shes naturally perfecr at that point no workout will help lol

[SingleAngel]

The instructions in this video is NOT all that helpful

[Brittanywatkins]

Then maybe wait till someone uploads it to youtube?

[Kanniproductions]

Because Victoria's Secret angels are required only A or B cup sized

[Rachelxo]

i'll do that! thanks by the way :)

[Rachelxo]

Is there any way Australians can watch the VS show?

[unicornitify]

god, candice's body is gorgeous. she's so toned but still looks feminine and ugh

[aliyigitsoy]

Alessandra I have a bisiklet too because I loves also to ride my bike but not without you 🤗

[DrunkieUnicorn]

Well that's why they're called 'push up'

[dariengenova]

They're wearing sports bra's.
The whole point of a sports bra is to flatten your chest. It's hard to work out when your chest is in the way.

[LockHerHeart]

well right now they're wearing sports bras

[ElizabethBalsom]

How does this guy Cycle and talk at the same time? Ahh so in shape!