Blossom morning yoga flow | 35min practice | whole body | connect & recharge

This is a creative whole body flowing practice to support you to connect, ground and blossom from the inside out. Hope you enjoy this one xox

Produced by Paula Lay & Mischa Baka

Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.

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[ralucaprepelita]

This instantly softened my lower back pain. You are helping to create space within my body and I am deeply grateful for that! I will come back to your channel time and again, it's a habit that I happily nourish! All my love 🥰

[melodyl.]

Paula, I just have to say how much I love your plants! 🥰

[antarabasupandey]

Although I love your 1 hour practice videos… these 30 minute videos are really helpful for working women like me… looking forward to more of these… May god bless you with everything that you wish for

[sieninthesunyoga]

Beautiful class and energy! Namaste 🙏🏼

[theuniversityofbuckingham]

Amazing. Morning practice with you is what keeps me sane and supple. Thank you so much, Paula.

[ndmileproductions]

I will definitely be revisiting this one over and over again!

[Babsi]

Really enjoyed this. Very good morning routine for the body and mind. Many thanks

[leenaromu]

Thank you for this practice! I was feeling a little bit anxious because of work so I really appreciated the many asanas where throat and chest were opened and stretched.

[marionharris]

Great stretches and flow for an early morning start, thank you.

[prishelkatok]

Thank you once again, dear Paula for sharing your practice with all of us!

[viclareugi]

Thanks for this great morning practice

[Ana]

One of my favourite classes from my top favourite yoga teacher! I come back to this as much as I can and feel so much open afterwords. Thank you, Paula!💝

[susannehvv]

Thank you, Paula. This was a great Saturday morning flow.
Best wishes from Frankfurt
Susanne

[juliakern]

Dear Paula, thank you very much for the many hours I could spend with your soothing voice and support you give through the practices. I am able to let go completely with you. You are such a gift and a lovely person. Best Julia

[monicas]

I really enjoyed this morning practice, thank you!

[anacarolinasarah]

Practicing with you bring me in a conscious and awareness way to move and breathe! Thanks so much for sharing all this magical flows ! May your life be full of reasons to be happy and grateful every day! Namaste 🙏🏼 ❤

[gettingmassive]

Thank you so much for all your great yoga sessions Paula! I always feel a lot better after I did one of your lessons. Namaste!

[joannehk]

Thank you Paula! Really enjoy joining your practice, it has just the right amount of flow, pause, variety, and challenge for me. You have a calming voice and I appreciate how natural you are!

[annikaminta]

Thanks Paula, I wouldn’t know where I’d be without your incredible videos!

[ednashahaf]

Thanks. Feeling calm and peaceful after the practice.