Choosing weight for lateral raise

[gaurav]

Really disappointed with Sam that he’s promoting ego lifting with heavy lateral raises.

[SS_QIYI]

Strongly relatable, everyone in my football class laugh's at my lateral raises cuz I shake but I'm literally the one doing the most in that class😅

[achrafbelkhdar]

Im happy to know im not the only one who exceeds in all lifts except lateral😭

[tanttttttt]

One mental trick i saw somewhere which is helping me -Instead of trying to lift the dumbbells up (vertically ), imagine trying to push the dumbell as far away / outward as possible … makes it feel easier, atleast for me

[Sage_of_the_age]

I remember when it occured to me, i didnt even need weights to get a workout doing lateral raises if i did sets of 20-30 reps, thatll take u near failure

[Medcursor]

Crushing it! All that hard work is going to pay off!

[gregorybuttari]

I feel it, brother. Always that one .

[Redd]

First time I did it I took 4kg. I almost died, but it was my first time in the gym, so I just went with it😂😂

[DoubleSpk]

Literally me i was flexing on everyone with my dumbbell press but once i picked up the 15s for the lateral raises mannnn🤣

[EIA-Observer]

Bend a little forward with that lat raise so you can hit the posterior delt more... and ease up on the weight, no need show off.

[Bateluer]

Smaller muscle, lower weight. Think this movement likes reps more than raw weight anyway, but it took me months to get from 15lbs to 20lbs to 25lbs.

[BigD-ufmc]

I swear on EVERYONE'S soul that this was from Naruto 😅

[KylieJade-wc]

honestly, i like the video cause of the nostalgia the sound's evoked, the content is good as well, don't get me wrong

[zellow]

😮 yall use dumbbells on lateral raises? i thought just raising my hands would be enough...

[eric_tke]

the first time I tried lateral raise was exactly like this 😂

[cequinones]

I saw a few people rising over 5kg even 7kg!! They are female and moms

[phonicfrog]

Humbles me every time 😂 I’m up to 5kg though after literally months

[Terrasite-lwli]

I lowered my lat raise weight and ive finally got some growth

[SceneWins]

Seeing this makes me feel better. I just thought I was weak struggling with 20’s

[ChildofCosmos]

I didn’t know this was a thing and tried to do lateral raise and was so dissapointed that I couldn’t do more than 5lbs and I saw this gym bro built like a Greek god do like 10lbs haha