How To Glow Up And Become THAT Student

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You want the secrets of that student?
Do you want to glow up fast?
Here is the student guide that will completely change you as a person.

Deep work routine Step-By-Step (FREE)

how to be that student
how to glow up fast
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I used to be the “smart kid” in school, and I have to admit, it was mostly luck. I thought school was fun, I enjoyed taking notes, and I just understood things quite quickly. I didn’t really work for it. Sure I practised sometimes, but not a lot. Other people studied far more than me and got worse grades. Being school smart is definitely something that is easier for some than others.

edit- wow, a lot of people relate to this.
Also, yes I am bracing for a crash in a few years, you don't need to remind me, tips on getting better at studying are very welcome though!

kingofpenguins
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This is my experience, what worked the best for me. optimizing strength, volume and time, remember to always prior form, be followed by someone who knows well thoose movements, let's begin:

Simple workout that is great for men and women:
3 days a week for beginners:
Every workout just do one exercise for muscle group, prefer basic movements in free weight, do not use machines if you are a noobie, you need to strength that core, here it is an example:

6x6 back squat
6x6 rows
6x6 deadlift
4x10 push ups (if you struggle do an easier version)
3x15 crunches
4x10 curls
4x10 lateral raise
3x15 calf raise

You can switch excerxies how you like, but try to alternate from up and down and to push and pull for best recovery
Always count 60 to 100 seconds series to series, try to push (or pull) with a weight that fits you well (first week just do minimum), but every workout raise it a bit, for reference, if you are a girl (boy) that weights 55kg (70), you need to squat at least 80 (110)kg in 1 year of progression

When you feel more comfortable with your body, try to separate days in push and pull alternating it from day 1 to day 2, and add 1 workout a week

I also raccomend to warm up well those joint and stretch up for flexibility 20 min before
when you are capable of running, try to implement it in you workouts, splitting 10x200m, 6x800m, 1x8km the days you not workout (it is less time consuming)

Sorry for my grammatics, I'm Italian, but I hope it helped!

Ps, during winter eat lot of carbs and protein, if you are a girl, try to eat as much as you can in the first months, you need energy and macros to build muscle, at the beginning you will have a bit of fat (for not working out) and when muscle grows you see yourself a little bulky, but is normal, stick to it and trust the process, in about 2 months your metabolism will fasten so much and you will loose fat if you eat normally because clean weight you have the easiest is to loose bodyfat%

davidecalearo
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To be that kid I’d like to add 3 more tips:
1. Don’t just keep your social life within your school. Try to have social circles, friends, acquaintances, and dating options in other schools as well. The kid that everyone is really jealous of is known all across your area, and it will help your status in HS + in college when you have to go up against 30 year olds.
2. In relation, go to football and sporting events in other schools to build this network. Most of the out of school networking is done here.
3. Do a sport. Don’t just exercise but please do a sport because that kid is often a performer in front of everyone. And not just any. Whether it’s Basketball, Football (tbh try out one of the big 2 being FB or BB), Track, Soccer, or Baseball, do any of these 5.

sawyertuide
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I dont want to be popular, I just want to be really good at talking, so i can used when it time in needed, having private life is really important to me

gamingthisera
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Man, this guy are getting so much new subscribers. Today is 09/06 and at morning, he was with 12k subs. At night, it was 15k. I think he will get 100k subs about december or january

julioosias
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guys you should love yourself as you are, don't let other people judge you for who you are no matter how you are, and remember no one is perfect, everyone have their ups and downs so don't be insecure and don't let yourself down and focus in your goals, and belive me you will succeed.😊

Benito
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1.LookMaxxing
2.Physique
3.Grades
4.Personality
5.Hobbies and Skills

Aaron-loni
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Literally the best video I have seen this far it's not that complicated like other and straight to the point others giving lots of info which I don't really use and is useless and also making me confuse in what to do next but here it's gives simplest tips and no bullshit thanks you so much I hope everyone will achieve better results from this thank you 😊

honey_pie..
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Love yourself be proud of yourself and never be somebody else . No one is perfect ❤

purplebubble
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The person which is so ideal to exist in real life and every person wanted be like him, definition of "That Kid"

shivayesharma
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as an introvert alot of the social things here are impossible, i have to put on a face and try to make myself appealing with what i have and yet its still exausting to carry out and its hard to be accepted

mr.explosife
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if you have to use any “technique” to get a conversation talking to its a waste of time, if your going to be friends with someone you should click off the bat

friendsza
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This channel has the editing and overall look of a channel with 100k+ subs. I an sure you’ll reach that soon brother! All the best 💪

CaptainAjamier
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great job with the video man, good editing and great speaking - slow so everybody can listen properly even without captions and emphasizing on key words

nimitsonthalia
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" how do you be the star student that looks good, has good grades, does cool shit, and is liked by everyone?

Step 1: look good
Step 2: get good grades
Step 3: be cool
Step 4: have hobbies


Holy shit, thanks for this DEEP, PROFOUND video!

The voice matches the quality of the video .

thedogk
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🎯 Key Takeaways for quick navigation:

00:13 🌟 Looks maxing involves taking care of yourself through healthy habits like eating well, sleeping, and grooming for better appearance.
00:41 💪 Developing a good physique involves basic steps like clean eating, exercise, and quality sleep, and consistency is key.
01:37 📚 Improving your grades requires effective studying techniques, deep work to stay focused, and regular practice to build confidence.
02:50 💬 Developing an attractive personality involves becoming a conversationalist, being genuine, speaking less, and listening more.
05:09 🎯 To be that student, cultivate a variety of hobbies and skills in healthy, business-related, creative, and knowledge-based categories for personal growth and well-roundedness.

Made with HARPA AI

m._aneeq
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Dude got me hooked in the first minute. Good tips for good people by a good man.

yaruyasha
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I'm fully convinced i will never be THAT student. I am the quietest person in the classroom, I dont talk to anyone, I want to change but idk how to. Whenever i'm home alone I talk to myself and openly express my emotions, this fucking social anxiety is killing me to the point where i can't even go to the school bathroom during recess, so i have to pee myself.
I have pretty good grades, i'd say im the in the top 3 of the best students, but i'm also a perfectionist and this comes with disadvantages; i barely care for the way i look, almost every night i have a bad sleep, etc. I feel like electronics ruined my life, i wonder what would've happened if i never knew about videogames (im argentinian and started learning english since i was 8 thanks to videogames) at such a young age, i try to remember what fucked my life up, but idk.

tomskarr
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It’s hard to even get sleep for school consideration we got homework projects and school sports. You can only cram so much into your day

dwippo
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this channel is UNDERRATED and i've only watched one video, will watch more tho🤞

sheartshart