Feeding Your Plant-Based Family on A Shoestring Budget | Interview with The Ware Family

5 DELICIOUS DINNER RECIPES to support your weight loss:

Here's how to get today's delicious recipes:

You'll hear the dramatic story of why this family transitioned to a WFPB diet and then give you seven fast, easy ways you can buy healthy food on a shoestring budget. 16 year old Daniel, will share a demonstration of his own signature recipe, Grain Loaf with Easy Spicy Blender Barbecue Sauce.

eBook Description: This is a special Chef AJ fan version of "Cut Grocery Costs in 10 Easy Steps". I have never offered it before and designed specifically for those who love plant-based eating. I walk you step-by-step through saving money on groceries and include information and tips specifically for those who follow a WFPB diet. Finally, you'll find a copy of our recipes from the show and two bonus recipes (because nothing is more fun than sharing recipes with new friends).

[Harber]

I adore her enthusiasm, it’s infectious! What a fabulous and influential mother she is!

[Zaleska]

A child that loves kale and chard? AMAZING! These kids will appreciate such amazing parents to help them stay healthy. And they cook!

[elizabethheiland]

I remember watching Under the Median and being so impressed when I found out they were also plant based! What a gift for your children to know how to live with this healthy way of eating and also how to budget. They are going to surpass so many pitfalls in life with a start like this.
Love this family

[barbaram.l.]

What a fantastic show! Such a wonderful and inspiring family. I agree with what they say about kids. My kid is 4, raised vegetarian, he eats almost all vegetables and that’s because that is what he knows, is what I serve at home. That’s all the food there is so if he’s hungry, he’ll eat, as simple as that.

[noelig]

Ms. Ware is so kind, not wanting to embarrass people. Impressive!

[claretan]

Super video! My kids are 6 and 8 - I wish they loved veggies this much. You’re setting such an amazing example.!

[robynkoehler]

This has been the best interview!!! Love this, so awesome!!!!

[deedeemac]

Hi Chef AJ, thank you for all your wonderful wisdom and enthusiasm. I started WFPB 100% two weeks ago after the summit. I’m doing very well and am so happy with this after years of struggle and missing fruit and starchy veggies and rice and potatoes etc on low carb for diabetes. Because of your comment re cleaning garlic presses, I am writing just to give a suggestion for cleaning garlic presses - not that you need it anymore. I have a toothbrush in my kitchen and use it for many jobs especially cleaning the mini holes in the press.

[lyndysimpson]

Well I really enjoyed you and your family and your sons what a marvellous mother you are

[colleenc]

This family is delightful! I hope you can sort out the tech issues for another Iron Chef challenge, because the Wares and Scotts would be so fun to watch!

[annag]

Chef AJ ...I want to thank you for Jam Bars recipe! It was very easy to make and everybody loved From Anna.

[Nanna-Lesley]

This just popped up on my suggestions. 2 years later 😂. I love hope and Larry. Being plant based is a great bonus ❤

[nazokashii]

You always have the most wonderful, delightful guests Chef AJ - maybe that's because YOU are too and the energy you put out attracts the like ;)? Well, no matter how that might be, thank you so much for this show! What a beautiful family, so energetic and lovely :D great tips as well. Before the pandemic started, a store I used to go to had these "yesterday's produce" bags, for what would be equivalent to 2 dollars, and there could be anywhere from 4-8/9 pounds of fruits and veggies there!! Just wonderful. Sadly, they don't seem to do them that much anymore; or it's just me, who only wants to go to the store at 6 am in the mornings nowadays before (almost) everyone else, because I live in Sweden and most people are still not wearing masks anywhere...

Really hope someone can figure out the Zoom thing for you, I'd love another Iron Chef! Though personally, I don't mind at all if you can still be seen during, Chef AJ, so I'd be perfectly fine as it was. I can understand if you want to do it that way, though, so I hope you get some help with it <3 sending kind regards and lots of love.

[nicolinadevine]

I would like to try it out N shared to Facebook !!!

[cindraamundsen]

Delightful family and interview! Thank you Chef AJ!

[susancondon]

This was a GREAT interview and I love their family mission/ethical statement about their agreements around eating this way.

[leahjones]

Awesome interview. Love Under the Median and such a blessing to meet the boys too!

[kathydempsey]

I subscribe to Under the Median and I love this family. It;'s so nice to see a whole family on board with healthful eating.

[chiyerano]

I want to get red cabbage and beets. Looking forward to getting these on sale. I like carrots, celery, kale, and Swiss chard also. I have got to join a CSA. Thanks for this interview.

[tabetharuple]

Great interview Chef AJ! Loved their story & tips.