$40 Grocery Haul

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We're back with another grocery haul for my budget shoppers! This time we kept it under $40!

Just like my last grocery haul video, I'll be making 18 meals with these ingredients.

There is a slight change to these meals though. One of the recipes is actually an ingredient prep instead of a full blown meal prep. A lot of people have asked for ideas on how to prep individual ingredients so I figured I would share a quick tip. The full video on that will be coming soon. So be sure to subscribe and turn on notifications so that you don't miss it!

With all of the Thanksgiving leftovers, you may not be doing too much grocery shopping for a few days. But hopefully this video gives you some ideas for your next trip to the grocery store :)

If this is your first time seeing one of my grocery haul videos, this is just to show you what I pay for these ingredients. The actual recipes that I will be using them in will up as soon as I get everything edited.

I am just starting to create these types of videos, so I would love to hear feedback.

What would you like to see in these grocery haul videos?

What would make them more helpful to you?

Drop your thoughts in the comments.

Some of these recipes may be exclusive to my Patreon. If you're interested in becoming a patron, check out the link below!

A couple of the shirts in this video are available in my merch store. My merch store is strictly non-profit. I only make $1-2 on each sale, but all profit goes toward helping the homeless at the end of each year.

#groceryhaul #budgetshopping #easyrecipe #mealprep #affordablemealprep #zachcoen #thatdietitianwiththebeard
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Love your videos so much!! You are seriously helping out a single mom!

olagirl
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You are so good at showing us how you do "regular" meals

ivytippit
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I like the ingredient prep idea. Thank you for sharing

sherrytalbert
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I love the way you did the chicken. That will be a super time saver.

caseysilva
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I am so glad I found you on YouTube too! I've been following you on TT for awhile now. I just told my husband I have to go back to cooking your recipes. I was loosing weight and keeping it off successfully. I am starting with prepping these recipes

stacydeeley
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When my kids were little I would buy box of stuffing & can of stew from dollar store. Buy some frozen veggies from Walmart & shredded cheese. Cook each item separate the mix veggies with stew, put on top of stuffing & sprinkle with cheese! Yummy! Was really good in cooler months & kids ate it up. They still like it as adults.

Sweetpea
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Love your videos. Show us that you can save money, eat great and still focus on fitness. Love the "Train like a Viking" shirt

CrankingKing
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Love this video! I had very little experience cooking prior to starting to do your meal prep so I’m super thankful for your Patreon. The PDF and video are super helpful for someone as inexperienced in cooking as I am. The meal prep for chicken you mentioned is perfect as I was just thinking about trying to find something similar online (especially since it’s crockpot cooked as I still struggle being intimidated by pan frying chicken). Thanks for all your help Zach!

whycarelife
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Your grocery hauls are fully saving my financial future with my partner! Thank you for these

karinanunez
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I love your videos and recipes. Thank you so much for sharing them with us. 🙏🏼♥️

lovedbygod
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Yes yes yes more ingredient prep. I have been wanting to try it.

laurascalf
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Loved this video! Thank you for the amazing ideas😊

sharonmann
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These look great... Just waiting for the recipes

gennytreace
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These meals look amazing! I can not wait for the recipes!

abramos
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Can’t wait for the recipes on all of these!

saraottinger
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This definitely made me hungry! Sounds so good. ❤

russellmerriman
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I saw you on TikTok first, but I’m so excited to see what else you put out! I’m in of a bit of tight financial situation, so I’m excited I found you! Thank you for sharing this info! Can’t wait to start using it!! 🎉

audreybennett
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As per usual, Great video with great ideas! Idk about the stuffing though. O will have to give it a try

marianalugo
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You give me ways to eat healthy without feeling guilty that I’m not buying the organic “best” foods. I can use what’s on hand or get cheaper brands and it all tastes amazing!! Thank you for making the content you do!

scorpio
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Joining your Patreon has changed my life. Thank you for everything that you do.

lawrencefunderburk