Deep Smoothed Brown Noise + Low Delta Isochronic Tones, Black Screen

Black screen deep smoothed brown noise with low delta (1-2Hz) isochronic tones. Helps to block out distracting sounds and promote deeper sleep.

Designed for sleeping to

The deep and soft sound of random noise is very relaxing and calming to listen to.

The video gradually fades out to a black screen, making it ideal for sleeping in a dark room.

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Isochronic Tones Frequencies Used

This session gradually ramps up and down between 1-2Hz every 10 minutes on a repeating loop. 1-2Hz is in the low delta range frequency range, which our brain usually produces more of when in a state of deep sleep. So the concept behind this session is to help increase the amount of deep sleep, which has lots of health benefits.

How loud should the volume be?

Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.

Brown noise can be used for:

- Helping you relax or fall asleep
- Block out distracting noise while you're studying
- Calming and settling nervous and distressed dogs
- Providing relief for tinnitus

[MindAmend]

Note about ads in the video. I have always had mid-video ads turned off on all the videos on my channel. I have no intention of ever changing that. However, you should be aware that YouTube reserves the right to show ads in their terms of use, even when creators have them turned off. So I'm afraid I have no control over that.

I've researched videos and comments on my own and many other channels. YouTube does appear to insert an ad break on videos that are 8+ hours. This is why you see a most-played part around 6 hours on every long-play music/audio video on YouTube. If you look at it from YouTube's perspective, they have to cover the bandwidth costs for many hours of video without showing ads. So although I don't want them there, I can understand why they may be exercising their right to insert them.

A YouTube premium subscription is the only way to guarantee there aren't ads in any video.

[MicahHooper-oz]

Been playing this every single night for the last 5 months can’t sleep without it
Edit: 8 months later and I’m still using this video every single night thank you !

[angelagudmunson]

I’ve been diagnosed with sleep apnea and ocd which is a bad combination for good sleep. After just 3 days I don’t want try to go to sleep without this. My anxiety level has whithered away. Thanks so much for what you do!

[JaimeC]

So long time looking for something good to sleep and I have finally found it, this is by far the best, I can finally have a really deep sleep

[gildedgatsby]

Jason Lewis is the only one I trust with this Technology. Thanks bud.

[pamelamcmichael]

It helps my autistic grandson fall asleep easier. Thanks.

[easy]

Did you know that the sound played during study increases neuroplasticity for learning when the same is played during sleep? ;)

[jeny]

I can seriously sleep with this on, read for hours, or just go about my day. Thanks for the remixes! 🌻

[queen_in_yellow]

These are my favorite for reading sessions. Just sounds. Music tends to distract me.

[jeremytitus]

Deep Smoothed Brown Noise is a masterpiece.

But Deep Smoothed Brown Noise with Low Delta Isochronic Tones is a MAGNUM OPUS.

[christaverduren]

I'll listen to this to help me sleep! I have really bad tinnitus and ruminating thoughts, having this in earbuds on my kindle bluetooth is more soothing that a fan (I have three in my room, 1 is industrial) This is like being on a train but the clackity clack is so soft if won't disturb you, only sooth you.

[judeannethecandorchannel]

Wow, kind of instantly addicted to this. Really working to help my stress right now

[Zowers]

I love this and the heavy rain with isochronic tones. I would love to see more sleep tracks with tones or binaural beats embedded in white/brown/blue/green or any colour of the rainbow smoothed out and even combined together also! The "colour noise" tracks work miracles for my sleep with tinnitus especially over the ones with music... as soothing as they are, I find they are not as effective for me personally. I'm sure I'm not alone in sharing this opinion. Fans, whirring airplane engines, howling wind & rain/snow storms and those types of sounds are my preference but you don't have to cater only to me. The 2 you've created are fantastic. Thanks so much for creating them. I am very grateful for all of your work you do for the many millions of us who have trouble sleeping. 💤 💙

[zerod.gaming]

This man knows what I need and I love it

[smilingpenti]

smoothed brown noise plus the delta i need, and in the form i require 😌 ty & brava!

[Joshua-tvxu]

Thank you for your contributions, brother this is a good way to combat the static modern living causes

[elliotgale]

thank you for sharing your amazing creations for free!! ❤❤

[GabrielleAmadeusMozart]

Très bien! A go to white noise vibe :)

[abdullabohra-jm]

happy new year jason this helping me alot.

[amityway]

thank you so much, very comforting to the ears & mind!