Fitness Challenge | Day 05| Full Body Transformation | Ft.Devi 🏋️🥗🤗

Fitness Challenge | Day 05| Full Body Transformation | Ft.Devi 🏋️🥗🤗

Hello everybody 🤗🙂Welcome to our channel. My name is Devi 🙋. We are here to commence our fitness challenge🏋️ And Today is day 05. In this video we are doing following exercises 💁.

1) Standing cross toe Touch
2) Burpees
3) Arm walking
4) Steady running
5) Mountain climbing
6) Russian twist
7) Butt kicks
8) Jumping Jacks
9) Standing side knee up
10) Standing cross knee up
11) Squats twist knee up
12) Arm reach side lunge
13) High plank raise
14) Lunge twist
15) Drop squats

WEIGHTED EXERCISES
1) PULLOVER
2) SUMO DEADLIFT SQUATS
3) CHEST PRESS
4) ROMANIAN DEADLIFT
5) SHOULDPRESS
6) BENT OVER ROW

💪💪💪💪 Stay tuned 🤟and
Let's get fit together 🤜🤛🏋️😉

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[Nia-ehdk]

Mam, thanks for posting. how much time it actually takes for you to complete all the exercises.

[Freelancersalahuddin]

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Thank you