7 Baseball Pitching Drills For Velocity | ARM Mobility | Recovery | Flexibility

7 Baseball Pitching Drills For Velocity | ARM Mobility | Recovery | Flexibility. For baseball pitchers shoulder mobility and flexibility are a must do training event. These 7 pitchers shoulder drills are extremely important to the overall health and stability of the throwing shoulder and ARM. In this video we uncover 7 pitching drills you can do to help with warming up and recovering a throwers shoulder. Great for all ages. Side note for pitchers: we are using a 3 foot PVC pipe in this video. Keep learning and keep growing...You got this!
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Digital Training Books & Throwing Programs
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**Gear And Equipment We Use In Videos & Training**

1. Jaeger Sports Exercise Baseball/Softball J-Bands

2. Rawlings Practice Baseball Series, 12 Ball Pack

3. Driveline PlyoCare Balls: Adult 14+, Set of 6

4. TAP Conditioning TAP Max-Grip Weighted Ball- Set of Six | Plyo Balls Used in Pitching

5. Driveline Recovery Mini Trampoline - 18" Portable Folding Trampoline with Carrying Case

6. Total Bar | Exercise Bar and Shoulder Rehabilitation Equipment | Includes Carrying Case, Nutrition Booklet, and Workout Booklet

7. SuperSliders 4724095N Reusable XL Heavy Furniture Movers for Carpet- Quickly and Easily Move Any Item, 9-1/2" x 5-3/4" Brown (4 Pack
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Video Analysis
Now Offering! Complete pitching video analysis and breakdown. Professional detailed findings of positive and adverse points in the pitching motion. Detailed report of flaws and strengths along with a plan for cure and course correction of deficiencies.

How to sign up and purchase.
In the [SUBJECT] line type in (Video Analysis)
In the message tell us the athletes name, age, height & weight. Along with your contact information.
You will receive a Paypal invoice to be paid ($50).
Send videos. 1. Front view, Side view, Back view
Usually takes 3 days

⚾-Grab Your Free Copy of our (MAX Pitches / Rest Days) Report:

** ARM Pitching Development Resources & Material Links **

📖 12 Month Arm Care & Throwing Program Book

📖 6 Week Youth Pre-Season Workout Book

📖 The Athlete's Success Planner

** ARM YOUTUBE RESOURCE VIDEOS ***

1. (Youth Baseball Pitching 9 - 14) How To Baseball Pitching Mechanics for Beginners

2. Pitching Mechanics - Baseball Pitchers Back Leg Drive | Tips & Drills

3. Baseball PITCH GRIPS To Help You Become UNSTOPPABLE

4. High Intent Turn & Burn Baseball Pitching Drill

5. Add 3 - 5 MPH To Your Fastball Today - Pitching Mechanics Hacks

** If you are in the Kansas City area and want to schedule an evaluation or meeting please visit us online or message us.

Disclaimer: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

[joshhansenmusic]

Just what I was looking for. Any tips to build the muscles in these areas specifically in relation with pitching, not just building muscle.

[licey]

Nice!! When would you use this and how many reps/minutes?