Sleep Meditation: Powerful Ho'oponopono Affirmations for Deep Sleep and Positive Energy

Unwind and drift off into a deep, restorative sleep with this powerful sleep meditation featuring Ho'oponopono affirmations. Let go of negative energy, heal your mind and body, and invite positive energy into your life while you sleep. Wake up feeling refreshed and rejuvenated.

Join Free-trial of Zenji, Jason's NEW Membership platform with live online classes and more:
#hooponopono #sleepmeditation #jasonstephenson

Before Sleep Ho'oponopono Affirmation Meditation for forgiveness, reconciliation transformation 💖

Ho'oponopono Hawaiian Healing Technique Prayer Guided Meditation Visualization 🌴

Sleep Talk Down, Ho'oponopono for Healing, Forgiveness, Guided Sleep Meditation 🌟

NEW Breathwork course - Breathing into Prosperity - find out more here:

Discover Jason’s courses for peaceful sleep and an awakened mind:

Download your FREE miracle moment meditation here:

Follow Jason on social media:

Listen to more meditation and music:

Would you like to buy my merchandise?

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

❤ Subscribe for more beautiful videos 🙏

[HealingNadanMusic]

To you reading this: I hope this day for you is completely filled with love and purpose!

[silvanafreeman]

You are healing the world, Jason. Thank you, thank you, thank you. You are a powerful healer. Look at how many people you heal on a day to day basis! Incredible. I'm sending you absolute gratitude and love

[mistsofjade]

So sad when I read the comments just how many people have the same stories.
I wish the pain, sadness and anxiety wasn't so widespread in our world.
So many people....I wish we could reach out to help & comfort one another.
Ty Jason as always for what you do to help so many beautiful people in the world. I'm into my 4th year with you & your wonderful helpful team of ppl.

[PeacefulNightMusic]

Thank you so much for writing this music! I adore it and I adore the invisible link that it creates with all the beautiful souls that are also listening to it! I am deeply grateful!

[MrMartellSincere]

I need this and I got insomnia as I suffered a lot with depression and anxiety my entire life. Thank you Mr. Jason and his team for this work. I'll tried to sleep to this

[RealTalk-mqug]

My life moves with grace.
I use my intuition wisely.
I see connections and the deeper truths.
All that I need is within me.
I dwell in the state of presence.
I am a timeless, eternal being,
connected to the wisdom of the Universe.
I see challenges in my life with great clarity.
I learn from the challenges in my life,
they are spiritual lessons.
I love and accept myself.
I open myself to insights and clarity.

[MissHannaDay]

Perfect timing as always and Hoʻoponopono is one of my favourite methods of healing. Polynesian healing practices in general are my favourite and I highly encourage people to look into others

[redcardinalkitchen]

Jason, I used to dread going to bed. I am listening to this sleep meditation now to hear it all through.
It's been 30 years of Restless Leg Syndrome. It always begins at bedtime and targets me for 4 and 5 hours. Sometimes the restlessness would quit just one hour before I had to get up. Ok, I said once that I was afraid to be hypnotized. I always thought of it as someone having control over your mind. But now I see it as myself deciding to allow myself permission to do so.
With the aid of your help, each night, I have my phone charged my headset charged. Into the bed I go, begin the video, and now, after at least two weeks of this training of the meditative work and relaxing of the muscles, thoughts, my breathing, I am asleep in 3 to 5 minutes from your guided sleep meditation, Sleep hypnosis video, the one with the butterfly on the thumbnail, I get as far as the inside of the treehouse, and I fall asleep. It's wonderful. The music and relaxation with your voice instructions are essential. I will always have restless leg syndrome, but restless leg syndrome will not have a charge over my Sleep. I am giving you a huge thank you. I am in no position to place $Thanks, but soon it will happen. I can work better and more efficiently now. Thank you, Jason Stephenson, for helping us all get a good night's Sleep. Your media friends, Sonja and Christopher

[wendyernstrom]

Good rendition of the prayer. The triplets give it a subconscious punch. It's good to sleep by.

[erockfreedom]

Thank you. Insomnia and PTSD related nightmares. Medication only helps a little. I don't know but my body is tingling and crying so much and years of unaddressed grief and healing tears. Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.

[Jowillowrose]

Thank you, Jason for this new Honoponopono video. I've listened to your other video almost every night for over two years. I can't wait to listen to this tonight. Much love 💙💚💛

[dolphin]

This is such a powerful freeing mantra-like practice to reconcile and forgive thus enabling the process to let go and move on in life. The first time I got in contact with these words was from Morrnah Nalamaku Simeona who repeats it 108 times. It helped me a lot. I am grateful you share this meditation with so many persons Jason🙏🏽 Much love and light your way💙☀️💙

[yeseniagarcia]

To the person reading this… “the power that made the body can heal the body” let go and let source heal you. You are loved you are worth it. You are healed 💜

[lesleylang]

This meditation is so wonderful and gives me a feeling of hope that I may be able to bring love and healing to myself then to those who love me. Thank you Jason

[tessatandler]

I love hooponopono and am so happy you made this

[vastwanderer]

Thank you for this beautiful prayer.. the first time I did this prayer I felt so emotional. My intention when I do this meditation is to forgive myself. It is emotional and so powerful. I love it! Thank you so much for this 💖💖

[bubz]

Hi Jason, I would greatly appreciate some love and thoughts right now. My mental health is at an all-time low. Thank you for your continued hard work ❤

[dawn]

Thank you for this helpful sleep encouragement. I've been looking forward to this week's new upload, and this is beautiful, which helps to make things better in the world.

[OKCShiningOn]

I needed this. I was studying this over the summer into the Fall. after the process i still am stuck. i was listening to minds in unison, vortex success Jessica Heslop, here too. thakn you for so much growth and healing.