World's Greatest Stretch How-To | Stretch with Joetherapy

Follow along while I show you how to perform the World's Greatest Stretch and run through FIVE reps with YOU!

For more routines like this one check out my website!

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[tomburgin]

Wow this is an amazing stretch. I've got a load of stiffness around the hips and this is a great one to add to my stretching routine. Thanks Joe!

[samcrawford]

Your advice has literally changed my ability to cope with pain. I now have some control over alleviating my aches and pain instead of having to ingest painkillers and various opiods. This aide in fighting my addiction problems has done more good for me than any medical professional :) so thankyou greatly for sharing. I am now moving more freely again

[paulsjg]

Haha, yeah, my brother is a trainer and he recommended this as a stretch after warmups and right before a bunch of body weight exercises. I'm 54 and have been inactive for most of the year (desk job now) and only general movement before that. So, this is an excellent start. I really feel it. I look forward to better form and more accurately doing this stretch as I build from this first time. Thanks, Joe!

[alanfontaine]

I have watched lots of people teach this move, this is the best tutorial i have seen on it

[Lucky_]

Been doing this for a week. Feels awesome!

[sonjaenglert]

Thank u so much for this Stretching Routine 🎉 I love it, feels so good!

[tannategenkamp]

You really remind me of a departed loved one. The way you talk mostly, but also sort of in the way of your appearance. Thank you for the guidance, I couldn’t remember exactly how to achieve this stretch. 🙌

[MrKarlPrince]

Thank you an easy to follow guide to this stretch, had struggled with other guides.

[nancylaws]

Wow - Ive done this stretch before by just twisting the one arm up to the ceiling...never did the elbow drop...that made a HUGE difference. thank you so much for posting!

[juliaannbrown]

Did them all. I have been doing CrossFit for 3 1/2 years and need more mobility. A great athlete recommended you. He has been to the games twice.

[EmilBaLa]

Found you on Instagram, just did the stretch with you. Will do more of them on a regular basis, hopefully my bouldering will get a boost from better hip flexor movement. Thanks Joe!

[christinavigo]

I did it ! I did a few more of your stretches to get through the mornings ! Hope to purchase your book soon !

[umer]

I performed stretch along with you. It's really good and easy!
I follow your every workout post on Instagram. You're doing a great job.

[Joy_Full]

Crazy stretch, thanks a lot, my lower back thank you too when doing it along side with u

[martapoloteijeiro]

It was great to do it with you! Thanks so much for your tutorials :)

[jackmarr]

Your videos are amazing champ. Really help my mobility for powerlifting

[maryklima]

Awesome stretch, i need to start streching again!

[djladysha]

That was super rad. I always wanted to the exact right way to use this one as a warm up. That last bit with the hamstring stretch rocked me. Thanks Joe!

[grissely]

As a massage therapist I love all this stretches I always tell my client to follow you..

[sarahmccarthy]

Your stretching videos have been so clutch during my marathon training! Thank you joe :)