How French Moms Do It All: Healthy Eating, Family Cooking, Working, Staying Healthy...ft. My Mom!

How French moms do it all: healthy eating, family cooking, working, staying healthy...ft. my mom!

I get a lot of questions about the French way of eating, how French mothers eat, what French mothers cook, how French moms feed their kids, etc! Today, I'll be answering a few of these questions with my mom! We are both French and have lived in different French cities for most of our lives. My mom will talk about how she manages work, cooking, and healthy eating, and share her tips for feeding kids healthy meals! Hope this video gives you some insight on the French way of life!

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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

[onwards.and.upwards]

Omg both of you are so beautiful!! I see where you and your sister got your looks from💖💖 I just started this video but if she doesn’t mention it in this one I’m gonna need your moms skincare routine pretty please 🙏🙏🙏

[Shudbgjcd]

I’d like to see what your mom eats in a week. I’d like to see the portion sizes.

[sultrydoll]

I’d love for your mom to take us shopping with her. Your mom is so pretty! I’d love to see more videos with her everyone in a while. ☺️

[laurensebell]

Please please please do a video with your mother about the French approach to beauty... especially skincare and how these things change as you age.

[smileforhiba]

i appreciate this so much!!! We also need your mom's beauty secrets!!! <3

[betsy]

Your mom looks so young and beautiful!!

[MiaK]

There is an elegance I always find in French women of all ages that I often miss in the Anglo Saxon world. I think it’s the natural calm common-sense approach / an easy, uncomplicated approach to life that is so appealing that also translates to the approach with food
My mum is the same / although of German extraction and not French

[suzannebazeghi]

my dear your mom is a very good mom i am persion from iran a lots of french habit are similar with persion injoyed watching it greeting from canada.

[helloheavenleigh]

I read the book French Kids Eat Everything and applied the French way of eating to my child as much as possible from the time he started eating. He’s 4 now and loves steak, lamb, soups, green smoothies, black coffee, anchovies, and a ton of other things. Hates pasta and chicken nuggets and Mac n cheese ironically.

[marisamarss]

Your mom is a sweetheart 💕. She’s beautiful and gave good advice.

[biutp]

Hahaha this is the sweetest!!! More what I eat in a day pls. Or have your mom and you take us grocery shopping!!! Or a cook with me!!!! 🥰🥰

[betsybabf]

She's beautiful. I'm a 40-something widowed mom, with 5 children. Same in America...it's all decisions. You can cook healthy or unhealthy when cooking dinner. Kids will eat what is available & usual for them. Meal prep plays a huge part, especially with teens. If you make individual salads, which are ready in the fridge to easily grab, with a selection of prepared lean protein for them to choose to put with their salad, that is what they will grab on their own for lunch because it's easier, cheaper and more convenient than fast food options. Then as they grow up, that is the diet which they are used to and feel is normal.

[juliacallan]

You and your mother are both so sweet! It’s so funny how different our mindsets are on food, your/French way is honestly really inspirational and makes creating a meal seem more fun/exciting rather than a chore.

[isbellewells]

I loved the video! I took a lot of notes from French culture and was able to raise my American kiddo to eat just about anything. There are very few foods she doesn’t like and she will try anything. Thanks for putting information like this out there so that parents don’t have to raise their kids on chicken nuggets and pizza. ❤️ PS, y’all are both gorgeous.

[cmconcon]

Love watching
Just found ur channel
Im an American who grew up in Europe
I incorporate this lifestyle in our home

[christineg]

Your mom is spot on! I used her approach raising my own children and now that they are young adults, I am proud to see that they eat everything! They prepare (mostly) healthy meals now that they are on their own. Shopping, preparing and eating food can and should be pleasurable. Most Americans have an unhealthy relationship with food. They view it as reward or punishment or drudgery to prepare. Thanks for your always interesting content.

[jodie]

Could you please share more of your Mom’s simple lunches for when’s she’s eating alone at home. Thank you :)

[stayhappylittlemermaid]

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy

[How.Dare.You.]

your mum is stunning!! supermodel. also so elegant and classy. please do a video how she does her skin care and looks after herself!

[marianne]

Your mom is lovely! Great video. Eating as a family every night used to be an American tradition also. I am not sure how that all changed, but it definitely did. I think our "busy" culture is partly to blame. Americans claim to be too busy to shop, plan or cook, when really it's not difficult. I also notice so many parents seem to think fast food, junk food, etc is okay for kids, but not for adults. But parents who teach their kids to eat junk are doing them a great disservice. They will have bad habits that are hard to break.