10 Ways to Improve Your Lymphatic System

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[myleneballesteros]

Very educational! Thank you for these good health information! God Bless you too Dr

[roshnireddy]

I am working on improving my lymphatic system and changing my lifestyle also. Thank you so much for this excellent advice. Love how you allude to godly principles. Everything speaks about Jesus. God bless you and your loved ones

[jessetimmmiller]

Thanks, Doc! Love and blessings to you and yours.

[lunabluecreations]

Thank you Dr. David. This is a fantastic, informative video. Subscribed. Sharing.

[CK]

Such a good overview. Great insight and delivery

[a.a.]

Enjoyed your video. Very informative. Thank you.

[Naseefa]

God bless you! Thank you for all this free and amazing information. So helpful!

[brCharlieNagy]

Excellent video, God bless you richly, sir !

[momamamo]

I'm so impressed as a first time listener .The doctor takes time to respond as well.Thank you. I'm not sure if what I have falls under this video because I was told I have" enlarged peripatetic lymph nodes ". and the liver looks coarse wich diet can I follow?

[bethduncan]

Lots of really great info!!!  Wonderful job!  Thankyou very Much!!!

[tracyballard]

Very informative. Thanks ! I’m rebounding.

[Tanyadoll]

*Excellent information! Thank you for the video❤️🙏🏼❤️

[wellen]

I enjoyed this video very much for two reasons. One, because I’m already doing many of these things so it was nice confirmation. Too, I learned some new things and I love learning new things.

A little tip:
If anyone is not able to jump on a rebounder, sitting on an exercise ball and bouncing can also be very beneficial. You don’t have to bounce real high if you are not able but you can spread your legs apart a little bit and bounce for a minute or two then bring your legs closer together and bounce a minute or two then bring your legs together and bounce. You can start off with just a couple of minutes and then increase it as you are able. Try to do this at least once a day - movement is vital. It’s a great substitute to help the lymph flow & immune system if you are not able to use a rebounder.

[carolegravel]

Great video, so having trouble with lymphatic system will try some tricks you said today my ears are blocked will try some yoga and food you mentioned hope something works 🤞🤞🤞

[lynnwebler]

Great information. Needs to be heard by all Gulf War vets struggling with GWS.

[RevPatriciaHicksDuPontPastor]

Thanks for the information to help me help my dad who has cancer. Keep up the great work.

[irinikhndz]

Thanks for sharing !..I was diagnosed with LIPEDEMA 2 years ago and learning ways to prevent it from getting worse because it’s taking a toll on me and affecting my lymphatic system..And I was advised to wear compressions because it helps with pain idk by there tight

[roselewis]

For lemon water, I wash organic lemons and freeze them. Finally, I use a micro planer and rasp about t or 2 teaspoons of the frozen lemon. I put the microplaned lemon into distilled water. This microplaned lemon includes all the lemon, including the rind and pulp. BTW I only drink distilled water. The unused lemon, goes back into the freezer so, each lemon lasts about 10+ glasses of lemon water and the lemon never goes bad.

[shawnwilliams]

Keeping your feet shoulder width apart and knees slightly bent will able you to keep your balance on the small trampoline . This is Ivana from Canada.

[angelar.]

Teeth abscess messed my body up for a year . Hospital did not diagnose it but thought the draining took care of it, wrong 😳 Lymph nodes all over stayed swollen and you know the rest . I've been suffering everything under the sun . An urgent care doctor broke it down to me along with the other networks ER by cat scan in Feb . Now I'm on antibiotics for 10 days and can't wait to get back to normal 👀 Wish I saw this video months ago . A lymphatic herbal cleanse did help but I still needed antibiotics .