How To Fix Rhomboid/Scapula Pain Fast. (Avoid Biggest Mistake)

How To Fix Rhomboid/Scapula Pain Fast. (Avoid Biggest Mistake)

Bob and Brad demonstrate how to fix rhomboid/scapula pain fast.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

Interested in learning about the products mentioned in today's video:

Visit us on our other social media platforms:

~~~~~Our Products: ~~~~~

Pain Management:

Wellness:

Fitness:

Stretching:


Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

[dhruvsingh]

Take care Bob.. We all wish you a very quick recovery... Bob and Brad have helped us all a lot in times.. When it was difficult to get help.. Thanks for all the good work...

[littledebby]

Stress causes this pain for me. A phone call, argument, some news, etc nothing physical, just mental. I'm glad to see this pinpointed and know how to remedy it!

[melvert]

Wish Bob all the best, I always tell my mates when they talk about injuries that they need to watch Bob and Brad. They helped my Achilles, groin and many other parts!

[trentwhalin]

Had a nagging sore and tight rhomboid area for awhile and nothing seemed to work. Use of backpod and foam roller helped temporarily but once I added chin tucks and the cat cow pose into the mix it went away! It came back after I did some hanging and couldn't remember what I did to get to go away and this video helped me remember! So far so good

[shawnmurphy]

This area has flared up on me since Tuesday morning. I can’t even get out of bed without my wife’s help. Thank you for the tips. I will put them into application today. I’m thinking about Bob sending well wishes and love you guys have helped me for years thank you always.❤

[jennwall]

I've been wondering about you Bob. Sending prayers your way, and hope you have a speedy recovery🙏

[GetOffTheLawn]

Dear Bob, Keep the faith brother. You have helped so many in your life I hope you are surrounded with people helping you. Stay strong.

[husnar.z]

Honestly, i came across many videos which though seemed professional, but as a physiotherapist myself i can confirm this is the channel that provide authentic and accurate information and solutions among all the others out here

[whatsitya]

I've had terrible rhomboid, scapula, and shoulder pain for years following a cervical neck fusion ☹️
Originally had it done for arm pain, now my life is living hell, the Nero surgeons tell me there's nothing to see here and everything looks wonderful!
Thank you for sharing, I'll see if I can get some temporary relief.

[Moonkyst]

How did you guys know that I needed this today? Best wishes Bob. I hope you get the ataxia under control soon!

[christinevonpander-incomes]

So happy for you Bob that you have such a great partner and so glad that you guys are still working together, and letting everyone know about the disease. It helps others to have you being willing to keep going - you help so many people by bringing awareness. Sending Love and healing vibes. 💖

[alisont.]

It's like you're watching me. First I had edema and you did a video on edema. Now tonight I started have that stabbing pain in my upper left and here you are. The neck exercise helps and I have been sitting in a terrible posture due to not being at home with my better setup. So... thanks!

[julieadamson]

If I ever have any discomfort, I search you both first! Many Blessings and Well Health for you both!

[just_me_and_my_dog]

Praying for you Bob. And Brad too. You guys have been my go to for pain relief for the last few years. Thanks for sharing your knowledge.

[ryanm]

This video helped me with a pinched nerve I'd had in my upper spine for weeks that had been devastating my shoulder blade, I am so beyond grateful I found this video. Thank you so much for posting

[bridgetiswrong]

Somehow you guys always put out a video directly related to the pain I'm having. So thankful for your videos

[marklemont]

OMG, perfect timing! I am having this issue right now!

[dmka]

Hi Bob. Never commented on any of your amazing videos. You both have helped me tremendously the past few years with lower and upper back pain.
I pray for you and your health and wish you a good recovery.

[tia]

I can't tell you how many of your videos have helped me so quickly! Thankyou so much

[tinatoo]

You guys are the best! My back has been killing me for two days and I finally was like, “what would Bob and Brad say?” Your suggestions helped a ton and I finally feel relief 🙏🏼 I pray God blessed you for helping people.