How To Fix Rhomboid Pain!

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where did this guy go to school. i feel like hes the only one that goes so in depth

sephnet
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Everything about Mirabai Chanu deserves to be watched.

JuanCruzFabi
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Thank you gor this video. I've been dealing with, evidently, the same pain in my right rhomboid. Happened while performing a rock climbing move called a gaston. I did the same test as her in the vid, and could only lift my arm up slightly off the floor in pain. Rolled my right rhomboid with a ball for 2 minutes and did the same test and it completely released. First time not feeling pain in this way in about 14 months. So now i'm working on not engaging my rhomboids and focusing on strengthing all of my external rotators. So thank you so much! I can build upon this.

aryabrown
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God bless you, you are the only one who post legit corrective exercises that help fixing injuries 🙏🏼🙏🏼

arginall
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Thank you for helping her from pain, we have very few sports persons in women category. love from 🇮🇳

shortshub
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The knowledge i have gained from
This channel is astounding. Thank you for this content!

ata
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Heal her fast!! She's a gem of our country🇮🇳

PrimeAlfa
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Ok this is the third time I’ve seen a video with your exact solution to my issue… next level PT!!!

mfgary
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man it's awesome when some finally knows what he's talking about. Very informative.

honsou
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There are so many gems in this short. Thanks Aaron

Splattertube
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i swear this brother teaches me too much. I cant find the time to incorporate all this genius work

Triggatray-ftdd
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I don’t know if I have overworked rhomboids or weak rhomboids. But I have issues back there. I need to see this man.

mariodearmas
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I golf a lot and have a very similar swing to Rory Mcilroy and lately have had major shoulder pain and this video helped me understand why, thanks!

FBI.USA.
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As a personal trainer the amount of information this guy gives me is beyond measure.
Thank you always

nonoasailo
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This channel is a straight up goldmine I swear!!!

EdoardoSimonetti
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im experiencing this rn. It sucks, i appreciate this guy fr

itswysdumb
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wow this helped me immediately with an incessant rhomboid nerve itch. THANKS!

jakewhoskate
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This channel is incredible.. everytime i see s short i'm impressed by the simple explaination that's not always obvious.. great stuff.

terrenceduarte
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Ive been dealing with pain back there since i was 15/16 im 28 now, i need this man to fix me...

drakenastor
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This is literally the answer I ve been looking for for years

danielemarmiroli