Milk Kefir Grains: What to do with extra grains

To keep your milk kefir smooth & creamy you should reduce your grain colony size routinely.

Milk kefir grains multiply with each batch of kefir made. In order to keep them all fed & fermenting delicious balanced kefir, you should routinely reduce their colony size. Otherwise you will start to ferment far more kefir than you can drink in a day. Reduce the colony by “putting grains on hold”, freezing, or simply eating them 1/2 teaspoon at a time (slowly upping serving size to your tolerance level)- eating them gives you a fantastic boost of living probiotics, far more than any capsulated powdered probiotic can boast.
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[KimOng-lh]

For normal storing, how long can it be keep and do I need to change milk after sometime?

[cuocoituoiepbeautifullife]

What is benefit by eating kefir grain ?

[zcahhf]

Won’t the freezing process kill kefir grains?

[sb]

Rinsing grains with water 💦 is something you should AVOID AT ALL COSTS .. as it stresses them out …only do it if ABSOLUTELY NECESSARY…