The Truth About Histamine Intolerance

In this video, I go over the truth about histamine intolerance and the best strategies to heal histamine problems naturally.

As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be a superfood for one individual may be poison to another. Histamine intolerance is an area where this is the case.

People who are unable to effectively metabolize histamines must restrict their consumption of many foods that I typically recommend on a regular basis. If you have a histamine intolerance, consuming histamine rich foods can lead to chronic health issues such as allergies, asthma, sinus problems, eczema, chronic pain, menstrual problems and much more.

----------------------------------------------------------------------------------------------------------------------------------------

✅ Listen to my Podcast on Apple, and leave a review!

✅ Listen on Spotify:

IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission.

AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel!

The Truth About Histamine Intolerance

#drdavidjockers, #jockers, #david, #health, #davidjockers, #healthtips, #histamine, #immune, #guthealth, #microbiome, #histamineintolerance, #mastcell, #nutrition, #naturalhealth, #truthabouthistamineintolerance #HistamineIntolerance #FoodAllergies #LowHistamineDiet #HistamineFoods #GutHealth #MastCellActivation #ChronicIllness #AntiInflammatoryDiet #AllergyRelief #HistamineSymptoms #FoodSensitivities #HealthyEating #NutritionTips #NaturalHealing #ImmuneSystem #LeakyGut #DigestiveHealth #HealthAndWellness #EliminationDiet #HolisticHealth

histamine,immune,gut health,microbiome,histamine intolerance,mast cell,nutrition,natural health,Dr David Jockers,dr david jockers,jockers,david,health,david jockers,drdavidjockers,health tips,The Truth About Histamine Intolerance,the truth about histamine intolerance,high histamine foods,truth about histamine intolerance,anti histamine foods,histamines explained,histamine intolerance treatment,what is histamine

[DrDavidJockers]

You need good liver and gut function to metabolize histamine. Certain nutrients help with histamine metabolism such as copper, vitamin C and vitamin B6. What has your experience been with histamine intolerance?

[og]

Very thorough video with no BS. Subbed! Very good work, new fan!

[sealharvey]

Thank you for pulling all the info together.
The first question I ask when someone has histamine issues is how much antibiotics have you taken? A lot has been the conclusive answer. Also start with a multi balanced prebiotic. Super high single strains can throw off the microbiome causing allergic reactons.

[ImGrooooooooot]

Everyone always assumes those with histamine intolerance have diarrhea. If histamine intolerance causes intestinal inflammation, this can affect motility nerves as well as actual narrowness of the intestines and thus cause constipation. The challenge is the root cause is most likely an imbalanced microbiome and the best foods to fix this are high histamine.

[azitastar]

Thank you for perfect information 🙏🙏💕🌻🎉

[rhondak]

would seasonal sinusitis be a sign of histamine intolerance?

[katioconnor]

I've read that freezing left overs vs refrigerating them reduces histamines and pressure cooking vs slow cooking reduces histamines.... any thoughts on this??

[Scarlett-]

I always break out with any kind of energy supplements

[cynthiahansen]

Histamine intolerance 2015... did all the things, many years... alimination, clean diet, testing.. finally leaning to fresh carnivore this year....Now.. crazy headaches.. on and off thru day
....could you pls address tyramine intolerance.. looks so so much like histamine but I have hbp but i am healthy..

[ImPureBlood]

Has anyone took l-histidine as a supplement, does it give you more energy, better thinking etc.