Jump Squats

preview_player
Показать описание

  1. Functional Bodybuilding
Рекомендации по теме
Dumbbell Jump Squat 0:01:05

Dumbbell Jump Squat | Exercise Guide

The BIG PROBLEM 0:00:44

The BIG PROBLEM with Jump Squats

Squat Jump 0:00:03

Squat Jump

Jump Squats Are 0:00:51

Jump Squats Are a Poor Exercise Choice

How To Jump 0:00:14

How To Jump Squat

What Happens To 0:08:06

What Happens To Your Body If You Do Jump Squats Every Day

Jump Squats 0:00:08

Jump Squats

Jump Squat - 0:00:42

Jump Squat - XFit Daily

AUTISTIC BODYBUILDER DOING 0:00:31

AUTISTIC BODYBUILDER DOING ROTATING JUMP SQUATS #autistic #skills #exercise

How To Jump 0:00:47

How To Jump Squat | Nuffield Health

How to Do：JUMPING 0:00:54

How to Do：JUMPING SQUATS

Jump Squat 0:00:41

Jump Squat

What 100 Squats 0:01:01

What 100 Squats Every Day Does To Your Body

HOW TO JUMP 0:00:23

HOW TO JUMP SQUAT #shorts

Barbell Jump Squat 0:00:34

Barbell Jump Squat - How To

Jump Squats 0:00:52

Jump Squats

10 Types of 0:00:34

10 Types of Squats

10 Jump Squats 0:00:18

10 Jump Squats [ Exercise of the Day ]

🔥jump squats🔥 0:00:07

🔥jump squats🔥

How to Do 0:01:20

How to Do Jumping Squats | Back Workout

Expert reviews research 0:02:17

Expert reviews research on how to sprint faster | Jump squat vs push press

How To: Squat 0:01:22

How To: Squat Jump

Jump Squats - 0:00:08

Jump Squats - Hip & Gluteus Strengthening Workout | Bodyweight Training

Jump Squats 0:00:19

Jump Squats

Комментарии
Автор

Every single person who has to jump as part of their sports performance (basketball, volleyball, jumps from athletic sports etc) swings up (not back) when jumping to get the most out of the jump, which is clearly a more efficient. I do not understand why so many people who do such tutorials do not know how to jump but upload videos with inefficient technique.

P.S. I am a bit shocked that this channel, which has some phenomenal videos with perfect execution has not emphasised the correct arm swing here.

AleksandarDinkov