Turmeric vs curcumin

Turmeric is a yellow spice widely used throughout Asia and a main ingredient in curries.

Curcumin is the key active ingredient in turmeric.

This video i'm looking at the key differences between them and which one you should take?

Follow Healthline's Authority Nutrition:

Studies mentioned:

[RedPillVegan]

It makes sense to include turmeric in your diet, we have observational data about long-term use in cooking. (And it's healthy.) *EXTRACTS* AND SUPPLEMENTS ARE TOTALLY DIFFERENT. Check out the book how not to die by dr. Michael Greger.

[JonDeth]

*I started on it over 20 years ago, and just recently after having vision problems associated with middle age, my vision in my left eye(the bad one) boldly and dramatically improved.*
I couldn't even read fine print on ingredient boxes with both eyes, and now I can read it with both.

A little over 20 years ago, I had erosions in my stomach and intestines, and it changed my life. I had to go on a soft food diet, anitbiotics and antacids to kill the H-Pilori, but the turmeric truly helped healing my gut, the pain and my stools went from diverticulitis to perfectly normal, and foods I couldn't eat without brutal pain I've eaten painlessly for 20 years now.

[SFJ]

Down to earth info. Thank you very much!

[johnkennedy]

Thank you for the information, it was great. But I have to wonder why so little research is done on this type of medicine, I would imagine it is because "western medicine" (more like Wall Street medicine, since many people of the west practice holistic medicine as well) is about making money, and you can't charge people exorbitant prices for something they can get themselves. It is not about making people healthy, it is about making them dependent life long consumers...I know it is cynical of me, but I highly doubt there will ever be a cure for cancer, there simple too much money to be lost when there is so much money to be made on treatment.

[bradgoliphant]

Thank you. Yet still a little confused. I want to buy a powder form of turmeric. So should I look for one that has high levels of Curcumin? Along with some black pepper?

[sannewgen]

This is not informative. The basic info that i was seeking is what is the source of turmeric and curcumin. No info abt it. As far as i know both come from the same plat. Curcmin is the root and turmaric is the power

[anakalusuganpartylist]

This is a very informative video on turmeric.

Good video, but ther's also a difference in oxalate content that you didn't mention.

[EdElectra]

Curcumin, black pepper and tumeric are different but they are healthy

[ShivaniSuri-fstz]

Turmeric curcuma a flower planet in the ginger family is widely used as a food colorinf and is one of the principle ingredients in curry power

[najeebnaj]

Which one is male and which one is female?

[pauljones]

Can you boil this in water with ginger and then drink the water after boiling it for 20 minutes?

[ResidentIndia-yrdo]

Hey Joe 😜 type To search Your Brother from India, Indian ex-captain Virat Kohli 😜👍🏻

[duygucplak]

Turmeric powder turkcesi anlami nedir