What I ACTUALLY Eat In A Busy Week || healthy & easy

Here is a what I eat in a week video with all of the foods and meals I've been loving lately!

0:00 Hi
0:08 Monday
2:16 Tuesday
4:45 Wednesday
7:13 Thursday
8:59 Friday
10:18 Saturday
12:13 Sunday

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What i eat in a week video vlog, with healthy high protein recipes, easy cooking recipes. Simple meal ideas, for what i eat in a day. What I eat. Vlog of meal ideas. Rachel Aust meal prep vlog.

[madisonroark]

to answer that question about the kangaroo.... no we cannot get that here in the US so I was a little shocked when you said that lol

[TheKarebear]

My favourite things about your recipe/what I eat in a days is that they are easy. Thanks for sharing them 😀

[coffeejab]

One of the few Australian YouTubers who puts in the effort and genuinely cares what she shares ☺

[EmmaCaitlain]

*dj khalid voice* I appreciate YOU haha can tell how much effort went into this, but it was worth it - so aesthetic, love your vlog style and all the healthy recipes!

[lezigagrace]

I was today years old when I found out Australians eat kangaroo patties, and so no we cannot buy those in the States. My city has added an Australian restaurant chain and I've never seen it on the menu there either. Very good salmon though!

[jessva]

I really enjoyed this Rachel. Definitely inspired for some food ideas. Everything was filmed beautifully.

[F-mc]

Just completed my meal prep for the next few days, I also did some sweet potatoes and chicken! You are so motivating, and I loved this type of video! I hope you do more like this ❤️

[cairaoke]

i loved the chicken fritters when i made them. the perfect meal prep food that i ended up using in so many ways to keep myself from getting bored from it.

[erincoull]

Love this video! We don't get kangaroo here in South Africa but we do get ostrich and it is very lean as well

[DebraJohnson]

Wow. The dishes are simple but there are so many different ingredients to buy. I wouldn’t even know where to start.

[ejmh]

I love your videos so much, would love to see some vegetarian/pescatarian meals!

[boyandcatmum]

Thankyou for giving the measurements with the oats and thankyou for all these wonderful ideas!!! Oh could the writing be a bit bigger I struggled to read it. This video was terrific thanks again!!!

[SimplySophieFR]

it looks so delicious Rachel!!! my currrent favorite breakfast is the oatmeal with strawberries and the vanilla protein..
I would have never believed you if one day you would told me that would be the first thing I want in the morning !!@

[meccha_matcha]

I really, really enjoyed this video as it has given me inspiration on some meals/snacks for myself, you make such delicious looking food. As always, the quality of your videos is superb; I love your aesthetic and appreciate all the effort you put in, you are gorgeous and inspiring! <3

[dear_totheheart]

Wow....this shows you can eat so well and so much

[nicolecobe]

Your food looks amazing. I got a lot of ideas for meal prep

[panasheg]

Watching this as I’m on Eat, Run, Lift looking for dinner inspiration!

[asmaob]

Hi Rachel! thank you so much for this vid. I'm sure it was a hard one to film and really appreciate all the work.. Seriously this video gave me some inspo and I'm definitely gonna make some of the meals mentioned! xx

[Isabella-rrnf]

blueberry jam on oats and greek yoghurt?! absolute game changer 😍😍

[hey_becca]

Hi Rachel, I’m a diabetic and was wondering if you’d have some tasty low carb no added sugar recipes. 🖤