FUN ???? Facts about Grief?? #grief @grieftherapist

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[PeterSmith-ub]

Your idea of using silence in this video on Fun Facts is creative and wonderful, Jo, because they don’t exist.
In some ways, verbal expression is also totally inadequate for describing any aspect of grief which DOES exist. Aldous Huxley said, “ After silence, that which comes nearest to expressing the inexpressible is music.”

[junehince]

Your facial expressions Jo say it all…when someone asks you how you are…mine mirror yours exactly…it’s definitely who am I now with this grief…I really don’t know who I am anymore…the world just feels like a joke now…since I lost my mum x

[judithwallace]

It's definitely not fun but doing the work and moving through it is deeply fulfilling.

[lisabennett]

This is perfect! The look on your face! I love it!

[Myjoycaro]

This made me giggle because it’s so true. 😭❤️🙏🏽

[donnadavis]

I swear I was waiting and yes wondering... but unfortunately there's just heartbreak and sorrow. Will I ever feel able to go out into the world and function. Will I ever not feel so isolated walking around trying to be unnoticed. Will I ever know who I am (now). Who am I now that my only child is gone? You see all I have are questions. My boy, 34 has been gone 2 years and we are still lost.

[charlottestannoo]

I think the only ‘fun’ or at least positive thing to come out of grief is that it confronts you quite abruptly with the facts of your life and who you are and gives you the opportunity to see these things in a new light. Through the grieving process we have the chance to pick up the pieces of ourselves and our lives which were shattered when our loved one died, and rearrange them in new ways that can allow us to live our lives more deeply in honour of who we have lost. The greatest gift of grief I have found is this chance to get to know ourselves on a deeper level. But it is of course a poisoned chalice; a gift that cuts as deep as it heals, and a cruel trigger for self discovery. I would gladly return the lessons I’ve learned to have the chance to see my mum and sister again.

[jennebeattie]

Nothing from me Jo. This is NOT fun AT ALL. EVER. Thank you for the video ❤

[rufusthebrave]

My sense is you're hurting today. I'm thinking... Fun. Nothing? Something that made me laugh after David died...theres a story...