Why I Don't Eat Breakfast

While it may not work for everyone, what started as intermittent fasting 5 years ago has become my daily routine. What’s your favorite meal of the day? #shorts

⬇️CONNECT WITH ME⬇️

[joocyman]

You can never skip breakfast, you can only delay it.

[pashastar]

I absolutely can’t skip breakfast. My most favourite meal of the day. Sometimes i go to sleep excited of what i am going to have in the morning

WOW 13K 👍🏻
I am not overweight/food addict and not 8y.o btw

[bluz]

i agree, i always feel a lil nauseous when i eat in the morning too. The first hour of work after i eat breakfast is normally terrible after eating breakfast

[blueowlclassic]

I almost never eat breakfast, unless I’m on vacation or something. Makes it completely impossible to work in the morning, it just crashes me!

[Abolas]

The war of the Insulin Responses 😂 “I can’t do breakfast” vs “I have to do breakfast”

[scott]

"I haven't had breakfast for the past 5 years"
"I eat an occasional breakfast sandwich"
🗿

[skoochoo]

I workout in the mornings and absolutely can't skip breakfast, otherwise I feel lightheaded and sluggish. Usually have 4 eggs and some oatmeal with berries and protein powder

[VentiVonOsterreich]

Breakfast imo is the most important meal as it helps give me all the energy I need to go through the day, so if I need to eat less I just skip lunch

[cormachuynh]

Some people can’t have breakfast because their stomach is not expandable enough when they just wake up. Absolutely with you there buddy

[thorneto]

The first meal you eat in the day is breakfast. Doesn't matter what time, doesn't matter what it is.

[bobbyhill]

I hear ya. I wait til dinner before I eat.

[Saxxy_Mann]

Yeah, it’s crazy how ppl say “it’s essential for focus and energy in the morning” when it makes almost everyone more sluggish and less focused.

[justgilbs]

"I haven't eaten breakfast in 5 years, and I'll never go back"
"I'm not the biggest fan of breakfast foods"
"oh but I do occasionally have a breakfast sandwich"

[Ezerael]

"I don't think I'm ever going back, except for the times I'm going back."

[tauraaaaaaaaaaaaaaaaaaaaaaaaaa]

"I've been a vegan for 5 years but i eat the occasional steak here and there".

[elenas]

"It's one less thing to worry about in the morning"
Bro.. breakfast is the reason I get up off bed 😂

[WhiteDove]

I eat breakfast, i can’t function with an empty stomach. It would make me daydream about food all day 😂

[TheKamoi]

Breakfast makes me drop nukes in the college bathroom. I just drink a smoothie and keep it pushing

[colethompson]

I always try to eat a fairly large protein heavy breakfast before class then just have a snack for lunch. If i don't eat I've noticed that around midday i have trouble focusing on anything and my body starts to shake.

[NieroshaiTheSable]

You know what keeps me from focusing at work in the morning? HUNGER.