I Stopped Eating Breakfast For Two Weeks And I'm Never Doing It Again

Does intermittent fasting actually work? Do you need to eat breakfast? Is breakfast good or bad for you? Many people are divided on whether or not you should eat breakfast. I've always eaten breakfast but I also know a lot of people who don't. I stopped eating breakfast for two weeks to find out if my life would be better or worse without breakfast.

Correction: Dr. Courtney Peterson is a professor and researcher at the University of Alabama at Birmingham, not the University of Alabama.

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#Fasting #Breakfast #ScienceInsider

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I Stopped Eating Breakfast For Two Weeks And I'm Never Doing It Again

[aestheticallydispleased]

I stopped eating breakfast because I sacrifice it for extra sleep.

[swatirani]

Is it just me or did this video seem pointless?

[mefmyfn]

Tbh when I eat breakfast I tend to be hungrier throughout the day and I binge a lot more

[blurlb]

I always skip breakfast, because:
A. School
B. Sleep
C.I gag when I eat food to early

[alexislavars]

Am I the only one that feels sick if I eat food on the morning

[DingoTheDemon]

The take-away from this video is NOT that everybody should start skipping breakfast, or that you should go ahead and eat breakfast even if you don't want to. It's that you need to do what feels right for you and for as many people as there are who say eating breakfast makes them feel sick, there are just as many who say they feel sick if they don't eat breakfast.

[MeloraCarabas]

Calls themselves a science channel.
"proves" point with anecdote.

[elmoisonfire]

Why I stoped eating breakfast
- sleep is better
- couldn’t be bothered
- makes me sick (can anyone else relate to that know why that is)
Edit: thanks for over 700 likes I’ve never had this many likes before 😄

[jheckie]

Can confirm, I stopped eating breakfast for two decades and now I'm vertically challenged, emotionally stunted and my crops aren't thriving. The correlations are pretty clear.

[古賀惣仁]

I never ate breakfast in my life. Just because I don't have time and I prefer sleeping more

[snatched]

students cant have breakfast, we need the extra sleep

[vvdowgj]

I love eggs bacon sausage and pancakes but I can't even eat in the morning without becoming nauseated smh.

[decoy-]

Breakfast? Nah trying not to be late in school

[BoBBaBoN]

I've been skipping breakfast ever since i was 7

[benlawrence]

Sounds odd, but I just feel sick thinking about eating food in the morning.

[ziljin]

I enjoy eating food. Why would I skip a meal? Absurdity.

[Shazzkid]

Intermittent fasting, almost always involves skipping breakfast, and is done by most athletes who are in lean training

[what-a-melon-studios]

Im a night owl. I dont eat breakfast.

I consider lunch as my breakfast.

[eswain]

I’ve been lost 117 Lbs in the last 26 months and fasting I.e. skipping breakfast has done wonders for me in the process. It’s all about discipline. Yeah it’s hard at first but so are most lifestyle changes. Eventually you get used to it

[leafsharp]

Who is skipping breakfast just because we all wake up at 12:00?



Edit: oh well I aint the only one
Edit 2: we wanna talk about summer? Like I wake up at 15:00 pm