Mastering the Art of Long-Term Running: Essential Tips for Lifelong Success

Are you ready to embark on a running journey that will last a lifetime? Join Steve Moore, owner of Run Moore in Westminster, Maryland, as he shares invaluable tips and tricks to help you develop a successful running routine without burning out. In this video, Steve draws from his 30+ years of running experience, coaching insights, and his passion for the sport to guide you through the process. Discover why it's crucial to start slow, build gradually, and incorporate strategic rest days into your training plan. Learn how to avoid common beginner mistakes and set yourself up for a lifelong love of running. Don't miss out on the joy, energy, and positivity that running can bring to your life. Watch now and start your journey towards becoming a lifelong runner. If you found this video helpful, remember to like and subscribe for more valuable content from Steve Moore and Run More. If you have any questions or want personalized advice, leave a comment below, and we'll get back to you. Thank you for tuning in, and we look forward to seeing you on your running adventures!

🔔 Stay tuned every week for more empowering tips and tricks that will lead you to a better, healthier shoe experience. For more running shoe reviews, tips, and insights...

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🏬 Run Moore is a running shoe store based in Westminster, MD. We were named one of the Best Running Stores 👟 in the United States in 2019 and 2020!

[LancePeterman]

Good stuff, Steve. Thanks for sharing!

[juangreen]

Thx for the advice I will use it I’m new to running

[unknwoncommand]

Im sure your refering to people from couch to 5k. Nah in my case im just switching sports and thats it. Btw there are sports that requires a lot of running aside from the sport itself. Thats why im used to 5k up to 10k pace or sprinting but not the half and full marathon just a heads up.

[Rob-kxyj]

Hey Steve, thanks for the video! For a marathon event what shoe would you recommend for someone who trains up to 16k in vivobarefoot shoes and is used to barefoot shoes. I heard Altras would be a good match, just don’t know which model might be the most suited for race day. What do you think? The goal being performance, I’d be aiming for a 3.30 time. Thanks!