Top 5 Foods to Remove if you Have Psoriasis

This is the most common question we get from patients that have psoriasis. What should I take out of my diet to get rid of psoriasis? It is rarely the same for everyone. However, there is a starting point for everyone. Dr. Kyle Loveless with Queen City Health Center in Matthews, NC walks you through how to decide what you should be taking out of your diet to start a diet to help with your psoriasis or eczema.

#psoriasisdiet #psoriasistreatment #psoriasis #itchyscalp #itchyskin #eczema #inflammation

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[w.]

I am going to try an air only diet and I just bet that after a while my psoriasis will go with everything else.

[mtaha]

May God heal all who are in pain. Ameen

[hiorisrael]

1. Gluten
2. Dairy (cheese, milk etc)
3. Corn (grain)
4. Soy bean (gmo) (Hormones issues)
5. Refine sugar and cynthetic sweeteners (feeds yeast)
6. Black and white pepper. Get a food allergy test
7. Alcohol (Yeast)
8. Hydrogenated oils ( very toxic fat). Cool food at home
9. Bakers and brewers yeast
10. Conventional meats

[randall]

I have psoriasis, I found switching to a whole food planet based diet. Of course dairy and refined sugars get eliminated. I found fasting works great too. What I did discover is that if you have leaking gut, any food can cause an immune response, that is where fasting comes in, it give the gut time to heal. I was in the hospital for 5 days, water only and i found my skin cleared up, so you know that diet has something to do with it. I believe leaking gut is the source of the problem coupled with how your immune system reacts to it. For some it could Lupus, other arthritis and people like me psoriasis... I prefer not to take the drug route!

[sunnylongia]

I m in pain of psysorisis too much iching, coming new spots everywhere. I m fed up medicine is not helping now i see the hope after watching ur video i ll start new diet and will follow all the instructions, i hope my god will remove this disease from at me and all people around the world who suffers from this disease.

[ahome]

I’m 42, had psoriasis since 10. Full body outbreak at 19. Struggled did the things with derm until I couldn’t afford it anymore. Did the uvb beds and then switched to tanning beds (90s) and psoriasis when r away completely for years

25: psoriatic arthritis started, chronic scalp psoriasis can’t make any changes. Just deal.

Fast forward to 33 and had twins with food allergies. Removed dairy, corn, soy and wheat from my diet. Miraculously no more psoriasis. Have flairs of PA if I eat too much sugary foods or have palm oil. Palm oil wrecks me. I have also sense developed celiacs at 40. So who knows with this autoimmune stuff.

Also for me, strong correlation wirh vit d3 dose and decreased PA pain and skin psoriasis. Good luck folks.

[janettedavis]

Grains, dairy, corn, soya, milk, black pepper, white pepper, sugary drinks and foods, hydrogenated oils, Alcohol, brewers yeast and bakers yeast, most meats that are not free range. 🌻🥰👍

[gabit]

I suffered 40 years and as soon as I got rid of gluten (in first two weeks) the psoriasis had gone. Now I am 12 months carnivore and I solved all my health issues. There are no allergic reactions, no itching, scratching, dry, rough skin. My skin, hair, ankles, nails, oral health... everything is improved! God bless youtube and videos with carnivore diet whoever post them!

[Nonaparsons]

I have been coping with autoimmune disease for over 40 years. One thing most people don't realize when they stay away from gluten is that soy sauce is not made with soy - it is made with WHEAT. If you want that sauce, you have to use Tamari sauce, which is not made with wheat...also, you can find eggs from chickens that are not fed soy ... I know that you have not spoken of soy being a problem, but I have learned that, with celiac disease, hypothyroid, vitiligo, occasional flareups of psoriasis, and an episode of vasculitis that showed many autoimmune markers, I have learned to stay away from soy...I know eggs were on your list of no-no's, but perhaps it was what the chickens were fed. Also, although I have stayed away from all alcohol for years, this also is true. Many people think that vodka is made from potatoes...well, sorry to inform the vodka drinkers, but Grey Goose vodka is made from ... WHEAT!
There! My two cent's worth! 😄

[cgdrider]

Well, I'm 67 and I have had Psoriasis for 30+ years. I have tried everything you suggested with no success. I have been on Skyrizi for 3 years and I am completely free of Psoriasis and I feel great. Medicare pays 100% of the Skyrizi treatment. I now eat all of those foods you suggest not to eat because without them my quality of life is not good! Also, I am retired and low income living off of my Social Security Retirement check and I could never afford all of this "organic grass fed meats". So in my opinion this diet will help many people if they can stand it but it will not remove Psoriasis 100% from everybody.

[happycook]

To all psoriasis sufferers, get a bar of Aleppo style olive oil soap made with only olive oil, no palm oil. Use soap only on stinky body areas. Rest of body water rinse and pat dry. If your hair isn't colored use the bar soap as shampoo. Really helps! Avoid lotions and oils. I have had good results.

[pawsandtails]

Two years ago I decided to switch to a whole food plant based diet. I gave up meat, poultry, fish, dairy, cheese, bread & processed/prepared foods in order to feel better & lose weight. My diet consists of fresh vegetables, fruit, nuts, seeds & whole grains. I also eat, non-GMO soy, corn, some black pepper &, on occasion, a glass of wine. Without counting calories I have lost 20 lbs., have more energy, have started an exercise program & feel better. The unexpected results of this diet/lifestyle change are my scalp psoriasis is completely gone & 99% of my arthritic aches & pains are gone too. Obviously, such a radical change isn't for everyone but give up what you can, you will feel better for it.

[rhythms]

If I don’t eat and die, that’ll help solve psoriasis problem.. that’s a perfect advice. Works 100 percent of the time

[amandal]

I have psoriasis of the scalp, and when I would go on the Daniel's fast, it would significantly clear up. Sometimes, it would disappear. So, to hear you talk about these things, it makes total sense. Thank you for this information.

[NagarajBellary]

You are correct.
I removed all these and really calmed down my system.

[rushabhkhope]

Guy's he is speaking total truth i tried it already. If i eat egg or any dairy products scaling appear on my skin exactly after 3 days

[smritirekharowe]

This video is a Blessing for me . Suffering for the last 16 years. Thanks Doc. Stay blessed

[LynnsYouTube]

It's often the A1 protein produced by dairy cows that people are sensitive to. Some different kinds of cows produce the A2 protein instead of the A1 protein. You might be able to handle A2 dairy, but not A1 dairy which comes especially from Holstein cows. Cheeses imported from France, Switzerland and Italy are usually from cows that produce the A2 protein. Goats and sheep produce the A2 protein, so dairy made with goat and sheep milk might work for you. Also, there is coconut yogurt, milk and cream that can be substituted.

[JoeFidler]

Black seed has helped immensely.
Anyone with issues should look into it.
I grind my seed up with a nutra bullet, then take a 1/2 teaspoon twice a day.

[RogerDuly]

Don’t eat: 1) wheat/gluten; 2) dairy; 3) corn; 4) soy; 5) refined sugar/synthetic sugars too; 6) black and white pepper; 7) alcohol; 8) hydrogenated oils; 9) bakers and brewers yeast; 10) meats that have been fed corn/ conventional raised meat and eggs