Peaceful THETA Waves For Deep Sleep - Binaural Beats, SLEEP Music, Relieve Stress & Anxiety, RELAX

Welcome to 3am relaxation. Hi, listen to the 10 hours of peaceful theta waves to fall into a deep sleep. This relaxing music is composed of binaural beats to help you relieve anxiety & stress and make sleeping more comfortable.

About THETA WAVES: Theta brain waves occur when you’re sleeping or in a very deeply relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear is oscillating at 48-52 Hz & music in the left ear is oscillating at 44-48 Hz, it is therefore creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.

This music's unique sound design elements provide relaxation & peace to the mind and body for a deep state of meditation.

The video is made 10 hours long & the black screen is used after 10 minutes so that you can play this video during the night without any interruptions.

Relax and let go of all the stress.

If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.

#sleepmusic #deepsleep #blackscreen __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[bilbobaggins]

Time for the bedtime sphincter video 🙌

[kpwdydj]

wishing everyone good pickle onion vibes

[teezy]

Sending out good vibes to everyone hoping to receive them back ✨✨

[TeraByteify]

I've tried a bunch of different stuff, rain, ocean, wind, storms, nothing helps me sleep and stay asleep like this track. I've no idea why it works, but it does, and that's all that matters. I've slept between 6 and 8 hours for the past three nights with this playing. Fantastic. Thank you.

[preachergaming]

Had a shit day today. This helps me sleep my anxiety away

[meditationandhealingk]

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique you can face anything in your life, you have strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by this positive vibes and live your life to the fullest. I’m sending my love to the universe. ❤️♥️♥️

[marcob]

It's very simple, although it's not exactly that: enjoy the music and relax. Friendly greetings to everyone

[zalanahara]

Oooo loving this sound. Its like a brain massage. ❤😊❤

[kellipeterson]

I prefer dark screen, light changing is disruptive. The music is amazing.

[ireallydntknow]

This has helped me sleep for about 2 months now thank you

[ItsTeezii]

I slept the entire night 😩❤️ im so happy. Thank you

[ashleygggytttttu]

2 hours in so far not ready to sleep yet have it on while i complete chores but all of my anxiety has melted away thank you ❤

[patrickcorcoran]

Thank you - just in middle of Covid infection, hard to sleep, this worked perfectly last night! I had amazing dreams too!!

[ChancellorMYT]

By far my favorite background music for its stimulation and engagement. Its great for writing, and school, but also relaxing enough to sleep to.

[jenx]

When the girl locked eyes with me, she could see the terror and the pain. I saw her eyes deepen and swell and fill with tears.
It was only her second day. She's going to have a long journey ahead of her. I hope she always stays safe.

[KellyPro]

If you're reading this and feeling sad or alone in life DON'T WORRY. just start chain-smoking and guzzling corn syrup. 🕊️ Peace upon you all 🌎

[digitalbrand]

This is awesome and we’ll sleep well. 😊

[cait]

good vibes sent your way! wishing they will bounce back to me

[jaxnaturals]

This would be absolutely awesome if you left the photos up for longer. As soon as I see a pattern you switch the pictue

[Novastar.SaberCombat]

"Reflection is key in unlocking celestial gateways beyond the dark veil." --Artemis
🐲✨🐲✨🐲✨
--Diamond Dragons (series)