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Introduction to SHADOW BOXING | BuddhaBox
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Coach Taron takes you through the fundamentals of shadow boxing...
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...And how you can incorporate it into your routine anywhere, anytime 🙌
Give it a try & let us know how you find it.
.
...And how you can incorporate it into your routine anywhere, anytime 🙌
Give it a try & let us know how you find it.
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