3 Things You MUST Know As A Beginner #jumprope #jumpropetips #jumpropefitness

[nickmalan]

Me at the beginning couldn’t do 5 jumps continuously. But now after 3 months I can do like a 100 and learned 3 tricks my self. So if anyones reading this remember not to give up . Try no matter what 🤗even in life it’s the same 🙌🏻

[Skiingshredders]

I have been jump roping for a couple weeks and I’m already doing 600 and doing tricks really fun

[TheEtoneKapone]

So true, people discourage themselves by trying to do too much. Master the basic first.

[nellekeysgaming]

Jumping rope is the only exercise I actually don't mind doing.

[sohinibanerjee_cse_]

Thanks for giving us some advice because I also do jump ropes and I feel amazing but with that I sometimes feel demotivated and tries to give up..but thanks for the video❤❤😊😊

[-Xperto]

I started skipping 1 month ago i would loose breath at 100 skips. I can now do 250+ skips at once and I don't loose breath.

[anonymous-efyw]

First day of skipping, lost breath at 3 skips at first then 10 then 25 then after 10 mins i come back to do full 64 skip

[idrinktoilettapwaterfromstrets]

Thanks my guy i learn alot about jumping rope its fun to do

[Lamisa_Tasnim]

I agree with that last one😄😄
I started using jump rope at 7 years old, though i used to do it as a part of playing games😅😅
Now i am almost 20, but i still do mistakes😂😂
And the the "trick thing" Don't do it for burning fat...just do it for fun
It will make your exercose fun and also effective but at first don’t do them..itight hurt you real bad

[aprilfanai]

Hey hi, I've been thinking about skipping everyday to lose weight. One question, does it make your calves bulky? I'm a girl and want to slim them down 😅

[najdan]

Thanks i just started today.... Lost 0.3 punds

[stevevasquez]

What if I jump between jumps if u understand what I’m saying does that still help me with losing weight

[RB-poyj]

The way you make a simple jump is similar to what I do, but my arms are a bit wider.

[ToxicVaccines_HivHoax]

Number 4 - The brain is the part of the human body that burns more fat than all the muscles combined exercising to the max!

Exercising helps burn fat because it eliminates comfort eating. That is it stops us from over eating in order to feel better.

Because exercising makes us feel better due to endorphins release in the body.

Do you get it? The amount of fat burned due to muscles exercising is tiny and can instantly be replaced by eating a snack.

[bangtanswan]

am not an experienced person but I still look forward to losing fat with it but I jump low I don't know if you get what am saying but like I don't jump high at all but I still do 1000 a day so is it like possible for me to lose fat like that?

[jaswanthchandrareddykatta]

Me at the beginning easily used to do 1000 to 1500 in 15 mins. But since a week i am tripping for every 20 count i am not even reaching 500 even after 15 mins.it is frustrating .I dont know what to do .😢 please help me someone😢

[badpeanut]

I am always using the tip of my feet and never actually fully landed my whole foot is that proper technique? Or should i change?

[priyanshupatel]

My middle back is aching so bad after the first time skipping rope!
What can i do now? It's been fee days and pain is getting worse

[harvz]

might be an old vid but what the first trick called where it’s side middle side ??

[masonreich]

i can jump rope for like 6 minutes straight at my max is that any good