Gyno Surgery Worth The Gym Break?🤔 #shorts

It’s only worth it if it’s actually worth it 😅.. get it?

[huntertetley]

I had gyno surgery a few months back and was allowed back after 6 weeks with no complications hope this helps

[ryansicilia]

Hey Justin, what's your vertical jump and how has powerlifting/bodybuilding impacted it?

[ibrahimshamsi]

3 months is extremely excessive, 3 weeks is more reasonable

[tobiaspetzmann]

I did surgery because it effected my confidence that hard that I did stop posing in the gym and hide my body. I trained 1.5 years and put on 25 kg bodyweight. But I also got gyno with this so I stoped showing my body and thats why I got surgery. I was the best decision for me. Know I can show my body to everybody and never need to worry about it ever again.

[bruhmoment]

How do you combat the lightheaded feeling you get when at the apex of heavier exercises? I feel it most often on my squat, deadlift or high rep sets.

[raphaelabadia]

Hey, Justin. Do you train your forearms? Love the content. Keep it up!

[haydenlibby]

Can you explain the retrain state with the muscle memory because it made sense to me but I was counterargued into thinking muscle memory is just your brain

[JuanCarlos-zihy]

Everyone is like oh gyno get it cut out

Who gives a crap if you have it, everyone has this false expectation that these young kids are super shredded and natty because they got it removed.

Its a battle scar you can impact people to them know to stay natural and not do PED’s

The whole industry is flawed with fake expectations. Its really sad

[s.p.q.r.]

TRUST ME IT IS SO WORTH IT! GET IT DONE! I TOOK 4 MONTHS OFF, EAT AT MAINTENANCE AND GET LOTS OF PROTEIN, THE CONFIDENCE YOU HAVE AFTER IS INCREDIBLE

[LordSplynter]

Dude, I swear you look bigger with every video.

[camiloreyes]

heyyy justin i live with my family and its really hard to keep my nutrition right. is there any advice you can give me about how to fix my meals and stuff? Thanks man love the videos! 🙏

[imran]

I've never heard a 3 month break for gyno surgery.

[RyubearSaysGao]

It depends on how bad the gyno was and how the surgery turned out. I would definitely skip chest day for a while.

[lainus]

The reason for a surgery should always be for your well being. Getting a gyno surgery because "i wanna go to the beach shirtless" rather than "damn, im really depressed because of this and i need it removed before it takes a toll on my mind" is totally not worth it considering the time you need to heal afterwards

[aniqimran]

Currently experiencing Tonsillitis and feel like 💩 and feeling extremely anxious for incapable to do any exercise

[Kylex]

Lmao. 3 months?? I took 10 days my guy. Please understand that doctors don’t understand anything really outside of their practice.

[galaxy_artist]

Justin is looking absolutely massive and I think is participating in no shave November

[theoemanuelsson]

if you can maintain a positive nitrogen balance you won’t lose any muscle regardless of hours spent in the gym

[justsomeguywithouthair]

I had gyno ages ago and i never had surgery it went away and never came back, not sure if it actually was gyno but nips were big and gyno looking for months. Maybe something else.

[olog]

I don't know what exact procedure this guy is getting but the long wait may be to prevent scar stretching.